Pilates by Erica

26/03/2022

Dear all ,

I haven’t posted for a while but here is the good news!

Upon requests from my lovely people in my Pilates classes I organised a new Pilates Retreat from 6-13 June 2022 in Dalyan , Southern Turkey.

Information about Retreat is on my web site.
If you have any questions please send me an email.
Partners are welcome too.
Hope to hear from you.
Happy and Healthy days.
Erica 🙋‍♀️🙋‍♀️

13/01/2021

Pilates everyday, do 10 minutes of strength, agility and mobility moves , keep fresh, mind rested and ready for the day ahead🤸🏼‍♀️🤸🏼‍♀️
at home
on Zoom
start any time
for everyone

05/11/2020

Hello everyone, I haven’t been posting lately but it’s never too late!

I have been teaching on zoom for the last 7 months and continue with great zest with my fantastic and dedicated present group.

I am calling everyone who’s been in my classes over the years and wanting to join my classes on line , please get in touch by email or via messenger, WhatsApp.

Here is my email:
[email protected]

Looking forward in seeing you soon .
Erica 👍👍

14/08/2020

Have you joined my Zoom pilates yet there’s still time ! Get in touch and and reap the benefits of the exercise.

29/06/2020

Rotate from the ribs
Balance,glutes ,lengthening arms and legs
Inner thighs
V stretch with single arms
Leg kicks
8-10 reps or more

26/06/2020

26/06/2020

11/06/2020

I am still hopeful for my October Pilates Retreat in amazing Dalyan, Turkey.

31/03/2020

Hello all
I’ll be soon teaching on Zoom
Let me know if you can join me

03/10/2019

My last retreat of the year is going swimmingly, literally too.
See is perfect,food great, location heavenly and of course twice a day pilates sessions not to be missed.
Hope to see some more of you in the future Retreats.

23/09/2019

Lovely hard working group, always make me so proud of my profession.