Jack Wylde Pt

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Jack Wylde Pt

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Personal Trainer | Lifestyle Coach

I help you build strength, lose fat, and create healthy habits that actually last 💪

Fitness isn’t punishment — it’s self-care.

📩 Message me for coaching & programs

31/12/2025

Stepping into 2026 with gratitude.
A year of ups and downs, lessons learned the hard way, and growth earned through consistency, hard work, and dedication. Every challenge shaped me, every win reminded me why I started. Here’s to continuing the journey, staying focused, and becoming better than yesterday. ✨Thank to those who came along and made 2025 a great year.

27/08/2025

Grateful for the memories, the sunsets, and the adventures that will stay with me forever. ❤️✈️

Singapore 🇸🇬 Bali 🌴 Vietnam 🇻🇳 & of course to finish

20/07/2025

🌿 Sustaining Change Is Where the Real Transformation Happens 💪

Starting is hard.
But staying consistent? That’s where the magic lives.

Real change isn’t about going all in for a week — it’s about building habits that stick, even on the days you don’t feel like it.

✨ Here’s how to sustain your lifestyle change:

✅ Start small – Big goals need small, repeatable steps.
✅ Stay consistent, not perfect – Progress > perfection.
✅ Create structure – Set times, routines, and spaces for your new habits.
✅ Celebrate wins – Every habit repeated is a step forward.
✅ Keep your “why” visible – Purpose fuels persistence.

Remember: You don’t need a new you.
You need a sustainable you — one choice, one habit, one day at a time. 🌱

Change doesn’t happen overnight.
But with patience and intention, it becomes who you are.

01/06/2025

Today, we just want to take a moment to say THANK YOU! Here is a small few of my clients. Ps: if you weren’t on this one I’ll be sure to get you in the next 🤣

Your trust, support, and collaboration mean the world to me. Whether you’ve been with me from the start or recently joined the journey, I’m deeply grateful for the opportunity to coach you.

Your success is our motivation, and your feedback inspires me to keep growing, improving, and delivering my best every single day.

Here’s to continuing our journey together.

05/03/2025

Discipline is the bridge between goals and achievements. It’s not about motivation—it’s about commitment, consistency, and showing up even when you don’t feel like it. Stay focused, stay hungry, and keep pushing forward!

16/12/2024

🚀 Peter Long has been crushing their fitness goals! Over the past.

Through dedication, hard work, and consistency, Peter has transformed not just their body, but their mindset. We’ve been focusing on fat loss & muscle gain, building shape and structure with the body whilst losing fat, and the results speak for themselves. This is a reminder that progress is earned, not given. So proud of your journey Peter.

Who’s next? If you’re ready to start your own transformation, DM me to set up a consultation!

10/09/2024

Unlock Your Health: Join Our Nutritional Course Today!✅🥗🥑🍓🌽🤩

Discover the power of nutrition and transform your life! Whether you’re looking to improve your diet, boost energy levels, or achieve your fitness goals, our comprehensive Nutritional Course is designed just for you.

What You’ll Learn:
Nutrition for performance enhancement.
The science behind balanced nutrition
Meal planning & Ideas.
Nutrient timing for fitness and performance
Weight management strategies
How to read and understand food labels
Why Choose Us?

Expert-led sessions by certified professionals.
Practical, hands-on lessons and interactive content.
Life changing healthy habits.
Flexible online learning at a discounted price.
Ready to feel your best? Enroll now and take the first step towards a healthier, happier you!

Address

WN6 0HS

Telephone

+447468561676

Website

http://TFNA.co.uk/

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