07/06/2026
Busy, Busy week! a mad dash tomorrow but, I shall look forward to seeing you whenever you can make it.
If you have not been before, we are a friendly group, pay as you go. Your first class is free, £9 per session after that, options for everyone according to their ability.
Monday 6pm - St Andrews Parish Room, Hatha - working on posture & breath & alignment
Wednesday 7pm - St Andrews Parish Room, Vinyasa - a flowing class, building strength, fitness & some heat!
Thursday 9am - St Andrews Parish Room, Hatha - focusing on alignment
Thursday 11am - Manor Leisure Centre, Aqua Yoga! - supporting you, aiding your balance & building mobility through the whole body