Sacred Space Yoga

21/09/2026

STARTS TONIGHT AT 7:15pm

✨ Why start with a course instead of jumping straight into a class?

Please share with anyone you think this could help

• You’ll learn the basics in a safe, supportive way – no pressure to keep up.

• We break things down step by step, so you actually understand the postures, breathing, and relaxation practices.

• You build confidence, strength, and flexibility gradually.

• It sets you up for success, so you can join regular yoga classes feeling at home, not out of your depth.

By the end of the 6 weeks, you’ll feel more connected to your body, calmer in your mind, and ready to continue your yoga journey with ease.

🗓 Starts: Monday 21st September
⏰ Time: 7.15pm
📍 Where: Sacred Space Yoga Studio, Weston-super-Mare

🌸 Spaces are limited so booking is essential.

Why not come and try out this new 6 week course starting September 21st @ 7:15pm.

We have a dedicated yoga studio in Swiss road where you can safely explore this ancient practice.

We have all the kit you can loan and if you choose to continue we have plenty to purchase too.

Please message if you have any questions and we can have a chat and find the best option for you.

20/09/2026

And that’s a wrap on a pretty lovely weekend at Sacred Space. ❤️

We started on Saturday with our Equinox Luxury Spa Day Retreat at the beautiful Utopia.

What a setting. Stunning surroundings, beautiful food, great company and plenty of time to slow down, breathe and properly settle before the Equinox.

Then today, we welcomed some of the people who’ll be joining us for our 200-hour Yoga Teacher Training in October for their first little get-together.

It’s always lovely seeing a new group come together for the first time, and I’m really looking forward to watching this group grow over the next nine months.

And then we rounded off the weekend this evening with a beautiful restorative practice and Equinox-themed Yoga Nidra.

So much of what we do at Sacred Space comes back to this really simple idea: creating space to pause, connect, learn, rest and reset.

And this weekend has been a lovely reminder of just how much happens in this little studio and the community around it. 🥰

So… bring on autumn. 🍂
Bring on the darker evenings, the cosy practices and all the lovely things we have coming up.

And bring on next week!

If you haven’t booked your classes yet, go and get yourself booked in. Your mat is waiting. ❤️

20/09/2026

Why not come and try out this new 6 week course starting September 21st @ 7:15pm.

We have a dedicated yoga studio in Swiss road where you can safely explore this ancient practice.

We have all the kit you can loan and if you choose to continue we have plenty to purchase too.

Please message if you have any questions and we can have a chat and find the best option for you.

18/09/2026

So pleased to deliver these session over the last 4 years it’s been amazing to see the same faces returning year in year - thank you all Kerrina & Lauren Yoga with Lauren

16/09/2026

Timetable Update in progress - make any requests below. We MAY be able to support

16/09/2026

Unwind, reset, and step into the new week feeling fully resourced. Join us this Sunday at 6PM for a cozy, candlelight restorative yoga practice designed to help you slow down and give your body the deep rest it deserves.

Candlelight Restorative Practice: Gentle, supported postures in a soft, soothing setting to melt away physical tension.
Yoga Nidra Finish: A guided deep relaxation technique to quiet the mind and restore your energy from the inside out.

Start the Week Resourced: Leave feeling grounded, clear, and completely refreshed for the week ahead.
When: Sunday at 6PM

What to bring: Wear your comfiest clothes (props/mats provided—or bring your favorite blanket for extra warmth).
Space is limited to keep the atmosphere quiet and peaceful. Save your spot today!

15/09/2026

I’ve spent all day mapping out the schedule for my very first Sri Lanka retreat next March—two back-to-back weeks of absolute magic.
Imagine waking up, guiding an incredible group through elephant safaris, turtle swims, massaged afternoons, and surf sessions... and then having to turn around and repeat the exact same week all over again. Tough life, I know. 🌴✨
I officially cannot wait. Which day would be your favorite? 👇
WorkHardPlayHard

13/09/2026

🦆 Some people have their ducks lined up neatly in a row. Me?

I’ve usually got one duck wandering off, another upside down, and a few that aren’t even ducks at all.

When I signed up for my life changing yoga teacher training, I did it two weeks before it started. No spreadsheet, no six-month plan just a gut feeling and a slightly panicked “okay, let’s do this.”

And honestly? It was the best impulsive decision I’ve ever made.

Because actually, not all of us thrive on long-term planning. For many of us especially if you’re neurodivergent like me the idea of organising months in advance feels impossible. Sometimes we just need to feel the pull and jump when it shows up.

So if you’ve been hovering in the background, waiting for the right time… maybe this is it.

💌 Message me if you’re ready to leap.

Ducks not required.