VS LIFE

VS LIFE SURVIVE | STRIVE | THRIVE I can't explain what VS LIFE is without telling you about who I am. I'm Tyler Slade. Foremost I'm a father and husband.

I strongly believe that mental and physical fitness go hand in hand. To me this balance is fundamental for my health and wellbeing as well as being there and showing up for those that are important to me. Almost 8 years ago I was on the edge of taking my own life. It was a cry for help. I had a stark realization that the only person who could really save me, was me. That's not to say that there is

n't support & help out there, I took it step by step, first by being vulnerable & letting down the mask, then taking action towards change...

Now with 6 years+ experience working with thousands of people to facilitate, help, support and guide them to a healthier, happier life. Qualifications I hold include:

Advanced MI (Motivational Interviewing) practitioner
Certificated CBT trained
Level 4 Nutrition Diploma
Fully trained in Mental Health First Aid and First Aid
Sports Therapy diploma

18/06/2026

Emotional stuff on the World stage, so honest & great to see players & fans alike just pouring out a range of emotions & showing what it means to them ❤️🔥

#ᴡᴏʀʟᴅᴄᴜᴘ2026

17/06/2026

An analogy I often use with regards to managing expectations.

Imagine you’re in a lift. Some times you’ll be travelling up to level 5, maybe you’ll be on the ground floor. Both are OK, you’re still in the lift.

Hope this helps in someway.

😉❤️👊

16/06/2026

Appreciate most of us (well all of us really right) have a sh*t load on, responsibilities, work/ jobs, bills to pay. Yet if your health goes down the sh*ter it all falls down, would you agree?

In my opinion it doesn’t need to be optimised, I like to think & approach it with a mindset of options or optimisation. So what can I use to do a bit of strength work in the few minutes I have, like a rope ladder hanging from a tree😉❤️👊

13/06/2026

Calling any Dads & Lads who are bored, feeling lonely yet keep it to themselves, had enough of the same old sh*t on Friday evening.

Looking into a screen, sitting on your arse eating cr*p, drinking to ‘reward’ yourself, sound familiar? (By the way doing these things are fine, yet doing nothing else isn’t).

Want to do something different that will only leave you feeling f*cking great?

😉❤️👊

12/06/2026

We humans need to connect, it’s vital. Feeling very blessed to be creating such a class community & tribe of brothers. We welcome others who might just need this, our doors are open Dads & Lads😉❤️👊

11/06/2026

Doomscrolling, how we can influence our algorithm & spin consuming into creating something - big up for reaching out - let’s see where this goes, it’s all about collaborating I’ve got an idea, I’ll be in touch 😉❤️👊

Very much in two minds with posting this. I know my intentions are from love and so I listened to that.The other week I ...
10/02/2026

Very much in two minds with posting this. I know my intentions are from love and so I listened to that.

The other week I spent an evening with a large room of Dads & Lads who all chose to be there. Every one of these men seriously pushing the comfort to listen & learn about the biggest killer of our age group.

Honestly, I was worried that attending might be triggering. A decade ago I was experiencing severe suicidal thoughts which took me to the very edge. Everyone knows someone that has ended their own lives. It’s devastating.

delivered a super impactful & useful workshop. An opportunity to flex the listening reflex which by default for us men isn’t natural - we want to fix, find solutions & just crack on with s***
(I’ve shared the listening wheel, something they use & we got to practice).

The recent campaign by provides a perspective that so many of us men can relate to. It’s proper f****** powerful (I’ve taken a clip here but search for it & watch it all).

I’m proud to be part of this inspiring community & my hope is that many other men’s communities follow suit.

😉❤️👊

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Worthing
West

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