Hybrid Fitness, West End

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Hybrid Fitness, West End

We're a brand-new, community gym in West End, Southampton offering unique Group Fitness Sessions.

08/06/2026

🧬 We're looking for a Coach to join our Team 🧬
Are you a passionate, enthusiastic Personal Trainer who wants to be part of an amazing Fitness Community? Hybrid Fitness has a part-time vacancy and you could be the perfect fit. ⬇️
✅ Part-time position - Monday 15:00-21:00 & Wednesday 08:00-13:30
✅ Running Classes, Personal Training Sessions & administrative
If you're a Level-3 qualified Coach (or you know one) please email Chris on [email protected] or text on 07920 753608.
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

27/05/2026

☀️ Summer has arrived at Hybrid Fitness ☀️
Have you tried our Iced Coffees or Protein Smoothies in the heat? We’re serving up a range of drinks to help you cool down and recover after a workout. Our hand-made shakes all have 30g protein and are freshly made with real ingredients, a perfect choice for breakfast or lunch when you’re watching your macros.
Available everyday 07:00-13:00.
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

20/05/2026

🏁 DEKA is coming to Hybrid Fitness! 🏁
We're excited to announce that Hybrid Fitness is now a DEKA affiliated gym and we'll be hosting our first competition later in 2026!
If you haven't heard of DEKA before... It's a fitness competition that's hosted by independent gyms across the world. There's 10 functional stations to complete as fast as possible, such as box-jumps, air bike, burpees and more. DEKA affiliated gyms can host competitions for both members and non-members throughout the year.
Hybrid Fitness will be hosting DEKA STRONG later this year - keep your eyes peeled for our first competition date!
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

14/05/2026

☕ Have you tried our new Coffee & Shakes bar yet? ☕
Last month we introduced the newest addition to Hybrid Fitness - our delicious coffee and protein shakes bar! Whether you need a pre-class caffeine hit, or a post-workout protein smoothie, our new bar has you covered.
We're proud to support local businesses too; our Coffee beans are roasted just 1.7 miles from here, at in the Bitterne Triangle and our Tea is supplied by in Chandlers Ford.
Our Protein Smoothie menu is homegrown here too:
☕ Rise & Grind - coffee, banana and vanilla
🌶️ Tropical Spice - tropical fruits, ginger, cayenne pepper and turmeric
🥜 Fruit & Nut - berries, peanut butter and chocolate
Each comes with a 25g scoop of Myprotein whey or vegan protein for a full meal replacement - all blended in house!
Open 0700-1300 everyday!
Amazing photography by .
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

11/05/2026

🧬 We're aligning with Watt Health from June 1st! 🧬
Watt Health is an amazing local Chiropractor & Physio Clinic based in Sarisbury Green and West End, and from the 1st June they'll be moving into our Treatment Rooms! Their diverse team can help with:
✅ Chiropractic Adjustments
✅ Physiotherapy
✅ Sports Massage
✅ Diagnostic Imaging
✅ Private GP Appointments
✅ Steroid Injections
✅ Shockwave Therapy
✅ Clinical Pilates
✅ Private referrals from BUPA, AXA, AVIVA, VITALITY & more
Founded by Nick and Stephanie Watt in 2020, they provide a comprehensive approach to injury prevention and rehabilitation. Delia said:
"Was giving up hope of resolving my shoulder and neck issue until Watt Health were recommended to me. Both Stephanie and Nick have been so thorough, they have listened and explained what my issues are and given me a series of tailored exercise plans. I wish I had met them both months ago, would have no hesitation in recommending them. I finally feel I am in safe hands and making progress."
You can book with Watt Health directly through their website now ➡ https://watt-health-ltd.uk1.cliniko.com/bookings
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

23/04/2026

🌹 Today we say goodbye to Coach Paige 🌹
It's a very sad day for myself, the Coaching Team and our Hybrid Community as we say goodbye to Coach Paige. She's been the wamth, passion and positivity that's kept us all moving over the last year and we're very sad to see her go.
Thank you for you dedication and loyalty to Hybrid Fitness and the Membership base, who will be very sad to see you leave.
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

21/04/2026

☕ Our Coffee & Shakes Bar is now Open! ☕
On Saturday our brand-new Coffee & Shakes Bar opened to our Members and the public! Hybrid Owner and now Barista, Chris, said:
"I'd like to thank everyone for their support and positivity. Unfortunately I didn't get to speak to anyone as I was at panic stations for 4 hours desperately making drinks. The highlight of the day was mentally processing an Iced Decaf Hazlenut Oat Latte."
We're proud to have coffee from in Bitterne, Tea from and pasties from , championing businesses from Hampshire.
We're open 07:00-13:00 everyday for coffees, teas, protein smoothies and treats.
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

13/04/2026

📌 Free Advertising at Hybrid Fitness West End! 📌
Have you seen our new Community Noticeboard in our brand-new reception area? This is a free area for our Members and the local area to showcase their own businesses or upcoming events.
Adding something to the noticeboard is free, so if you have something to shout about, pin in up next time you're in (and you don't have to be a Member to advertise!).
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

09/04/2026

☕ Our Coffee & Shakes Bar opens on Saturday 18th April! ☕
You've likely seen the progress of our new Coffee & Shakes Bar across the last few weeks, and we're excited to announce it'll be officially opening on Saturday 18th April!
We'll be serving:
☕ Artisan coffees sourced from SoRoast in Bitterne
🫖 Speciality Tea sourced from Ahmad Tea in Chandlers Ford
🥤 Protein Smoothies made in-house
🧁 Pastries & Treats from Hoxton Bakehouse in Hampshire
We're proud to showcase local businesses and produce from around Hampshire! We'll see you at the counter soon!
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

02/04/2026

🏆 Congratulations Hybrid Member Caitlin 🏆
Caitlin (or Caitlers on the MyZone board) is part of the Strathclyde University rugby team and now a winner of the Glasgow Taxi Cup, a tournament between 3 universities!
Caitlin is (infamously) always leading the MyZone MEP's board as a keen rower. Now she's playing rubgy too good luck beating her on the board...
📞 07920 753608
📧 [email protected]
📍 43-45 High Street, West End, Southampton, SO30 3DQ

Address

43-45 High Street
West End
SO303DA

Telephone

+447920753608

Website

https://www.hybridfit.co.uk/

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