The AimFit Studio

The AimFit Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The AimFit Studio, Personal trainer, Smiths Garden Centre, London.

Female run Private Personal Training Studio 🚻
Cancer Rehab Exercise Specialist 🩺

Ovarian Cancer Survivor👩🏻‍🦲

In Person or Online, Enquire Below👇🏼

https://tr.ee/8qabF2B6O6

11/08/2026

A lot of women come into the studio and say their legs are stronger than their upper body. But they’re scared of looking bulky. Trust me you won’t.

Emma’s goal is not about looking a certain way. It’s about feeling stronger.

And look at her go, holding her bodyweight lowering as far as she can and we will continue to perfect this exercise 🤩

The plan is built around her and how she moves in her day to day. Building strength around functional movement.

DM ‘ COACHING’ to receive how I would build a plan that fits YOU. Not Susan down the road👀

29/07/2026

If this isn’t a kick up the arse to make a change to your health. I don’t know what is…

87 years young my beautiful client is. She used to be very active, a couple of injury’s and this become a big obstacle. Now due to her situation she may not be able to lift too heavy. BUT we target movements that she struggles with day to day. This is called function fitness.

Every client I train in person and online I take pride in meeting them where they are.

Be more like my queen Massowia 🫶🏻

22/07/2026

Teaching RDL’s is hard out here for coaches😩😭

10/06/2026

Which one are you?

Option 1: Aimee
Option 2: Sasha
Option 3: Vanesa

👇🏼👇🏼👇🏼

Self-care isn’t always soft or comfortable. Sometimes it’s choosing the harder, quieter thing: getting up when you don’t...
07/06/2026

Self-care isn’t always soft or comfortable.

Sometimes it’s choosing the harder, quieter thing: getting up when you don’t feel like it, sticking to a promise you made to yourself, or doing something future-you will quietly thank you for.

It’s less about indulgence and more about respect—showing up for yourself even when motivation isn’t there. The face masks and bubble baths are great, but they’re just one side of it.

The deeper kind is discipline, consistency, and having your own back.
That shift—thinking “I’ll be glad I did this in an hour”—is powerful.

What do you do for self care? 👇🏼

Weekly dump🫶🏼Wholesome week, training is back in full swing, weather has been beautiful but thank god for air con😂Client...
01/06/2026

Weekly dump🫶🏼

Wholesome week, training is back in full swing, weather has been beautiful but thank god for air con😂

Client sessions, my new little desk space, open day and chilled weekend!

🫶🏼

THE AIMFIT STUDIO OPEN DAY! Thank you for all the support of friends and family on this day. Thank you to all the small ...
31/05/2026

THE AIMFIT STUDIO OPEN DAY!

Thank you for all the support of friends and family on this day. Thank you to all the small business that helped me set up and showed their support.

Big thanks to , and for your juices, cupcakes and balloons💚

We put on a couple of in person classes beforehand for the online clients I don’t see regularly! This is something I’ll be doing regularly each month so nobody feels they are just talking to me through an app.

Thank you again to for giving me this opportunity to keep my business running in a space that feels like home now✨

What is Core & Chemo? I have been wanting to help Cancer Survivors/Patients through treatment & after for a long time. I...
29/05/2026

What is Core & Chemo?

I have been wanting to help Cancer Survivors/Patients through treatment & after for a long time. I just needed time to physically & mentally get there.

I am now here to guide you through your new normal, body and focus in life👩🏻‍🦲💚

What is The Love & Leftovers? It’s personal training without having to come to . It’s a PT in your pocket holding you ac...
28/05/2026

What is The Love & Leftovers?

It’s personal training without having to come to . It’s a PT in your pocket holding you accountable.

Head to and DM ‘COACHING’ for this service🩷💚

Address

Smiths Garden Centre
West Drayton
UB94DE

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 8am - 5:30pm

Telephone

+447547127987

Website

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