Sarah - SUP Instructor

10/06/2024

Sometimes we really do have to be careful what we are eating and drinking out on the water … so water and squash would be a good way to keep hydrated rather than all those carbonated drinks !!

04/06/2024

So both my SUP accounts will be going quiet over the next week as I’m away on holiday in Tenerife with my board hope you all have a good week and happy safe paddling

29/05/2024

25/05/2024

So a few of you may ask why I’m not running sessions this weekend and here’s why! 😁 so I’ve been given an opportunity of a lifetime to be able to take Lifeboat 5202 around the south coast on her tour in celebration of the RNLIs 200th anniversary and I’ve been lucky to be a part of this from the start and we are now taking her from Cowes to littleHampton on Monday!!!! Here’s to another amazing leg of the trip 🛥️☀️🌊

So apologies if I don’t respond to messages very quickly this weekend, it’s probably because I have no signal or busy onboard!!!

Have a great weekend everyone!!!

24/05/2024

So my board is ready for holiday just need to pack the grey suitcase on Friday as away for a few days from tomorrow and then sort hand luggage out busy busy week for me but be worth it on the end!

21/05/2024

Still powering through at 103 miles so far and only £45 left to raise to hit my £125 target whether it’s £1 or £10 every penny helps raise essential funds to help towards the amazing work the RNLI does to help others at sea day in day out at any time of day

08/05/2024

Ok so the gorgeous warmer weather is FINALLY on its way now’s the chance to get in touch and get booked in with me before it’s too late!!

I do also now provide SEN sessions for those who are interested if you’d like to know more about these sessions and there prices please do get in touch!!

Here is a young man I’ve managed to help! Due to his age I cannot mention his name, but mum and I are so proud of how far he’s come dispite the challenges he faces!!! See you on the water soon young man

06/05/2024

Please contact me on Sarah -Sup for inquiries as I can’t seem to view message on this page but keep an eye on here for any updates ☺️

06/05/2024

So back in April I got a chance to help another lovely lady called Clare, with confidence building to be able to take her gorgeous fur baby Rubble out on the water!

This came about after another paddler of mine told me that Clare wanted to take her dog out on the water so I got in touch and we set up a little session from The Lee Valley Marina, Stanstead Abbots to Rye House, Hoddesdon.

After showing Clare where Rubble could sit and on her board and him running around on my board we then came together and put rubble on her board.

It is definitely safe to say we will be seeing Rubble and Clare join us together very soon for there next watery adventure! 🐾

Thank you Clare for letting me help you, not often I get to have Pup Sup sessions ☺️