RJ Coaching

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RJ Coaching

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RJ Coaching, Sports & Fitness Instruction, The Park Premium Fitness Unit 4A Ream Hills Farm, Weeton.

27/10/2026

Little primer at the track with some of the team before we take on HYROX Birmingham this week.

70+ RJC athletes racing this weekend!! The community is growing every day!!! 🫡

Let’s go team!

PUMA UK
HYROX UK & Ireland

26/10/2026

HYROX Birmingham is here!

Save and send this to someone that needs to read it.

We have officially kicked off our UK & Ireland race season and the RJC team is going down 80+ strong!

Good luck to anyone racing and will see you all in Birmingham.

HYROX UK & Ireland

25/10/2026

🤣🤣🤣🤣

Wayne Lineker
HYROX EXPERIENCES

25/10/2026

Run with the boys round Barca. 👊🏼

18/10/2026

A week in 7 boxes. ✅

15/10/2026

20 min AMRAP. No running, all HYROX.

600m bike, 20 DB snatches (20/15kg), 20 burpees over DB, 30 sec rest.

Compromised legs: the bike tires your quads like the runs do before every station.

Burpees: getting off the floor while breathing hard is what makes burpee broad jumps hurt.

Grip: snatches under fatigue build grip for the farmers carry and sled pull.

6 rounds + 32 reps. What can you get?

Tag the mate who’d be on the floor by round 4.

Address

The Park Premium Fitness Unit 4A Ream Hills Farm
Weeton
PR43NJ

Website

http://rjcoaching.co.uk/

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