The Midlands HQ

The Midlands HQ A shared training and creative space in the heart of the Midlands. Book gym access, group classes, personal training, or studio hire, all from one place.

THE MIDLANDS HQ WEEKLY TIMETABLEFrom HYROX-style training and boxing fitness to bounce and bootcamp sessions, we’ve got ...
18/05/2026

THE MIDLANDS HQ WEEKLY TIMETABLE

From HYROX-style training and boxing fitness to bounce and bootcamp sessions, we’ve got something for every fitness level throughout the week.

✅ First class FREE
🎟 Use code: MIDLANDSHQFREE1

Train in a supportive, community-focused environment and find the sessions that work for you.

📍 The Midlands HQ, Wednesbury

Sign up here: https://www.themidlandshq.co.uk/
Message us to book your first session or find out more.

Want more structure, support, and results from your training?We offer 1 to 1 coaching at Midlands HQ with SJ or Big Styg...
30/04/2026

Want more structure, support, and results from your training?

We offer 1 to 1 coaching at Midlands HQ with SJ or Big Stygs.

Whether your goal is:
• Fat loss
• Strength
• Confidence
• Getting back into training

We’ll build a plan that works for you.

No guesswork. Just clear direction and accountability.

Looking for a space where you can train comfortably and confidently?We run Ladies Only gym sessions at Midlands HQ.No pr...
29/04/2026

Looking for a space where you can train comfortably and confidently?

We run Ladies Only gym sessions at Midlands HQ.

No pressure. No judgement. Just a supportive environment to focus on yourself.

Options available:
• Group sessions
• 1 to 1 coaching

Perfect if you’re just starting out or getting back into training.

Thinking about joining Midlands HQ? Here’s what you need to know 👇What is a Founding Membership?Unlimited gym access and...
28/04/2026

Thinking about joining Midlands HQ? Here’s what you need to know 👇

What is a Founding Membership?
Unlimited gym access and group classes at Midlands HQ.

What do I get extra?
✔️ 1 private coaching session each month for your first 3 months
✔️ Priority booking for classes
✔️ Early access to new sessions and programmes

Who is it for?
Anyone who wants to train consistently in a focused, supportive space.

Is it limited?
Yes. Founding memberships are limited.

Ready to get started?

Real sessions. Real people. Real progress.At Midlands HQ we focus on getting the work done in a space that supports you....
23/04/2026

Real sessions. Real people. Real progress.

At Midlands HQ we focus on getting the work done in a space that supports you.

From strength training to boxing and bootcamp, everything is designed to help you improve.

Want to see what it’s like?

Message us to book your first session or visit our website https://www.themidlandshq.co.uk/ to get started.

Looking to get back into training but not sure where to start?We’re offering a FREE trial session at Midlands HQ this we...
22/04/2026

Looking to get back into training but not sure where to start?

We’re offering a FREE trial session at Midlands HQ this week.

Train your way with:
✔️ Gym access
✔️ Group classes
✔️ Supportive environment

No pressure. Just come in and get started.

Click book now to secure your spot: https://www.themidlandshq.co.uk/

Address

5 Brunswick Park Road
Wednesbury
WS109QR

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