Hockey Performance Academy

Hockey Performance Academy Helping hockey players improve their confidence and reach a higher level. Get more at: https://fieldhockeyperformance.com/links

Get our FREE mobile app at: https://fieldhockeyperformanceacademy.com/free-app

A virtual training platform designed to help hockey players around the world to get noticed by teaching how to be more confident, improve fitness for hockey and perform more consistency to reach a higher level. Web: www.hockeyperformanceacademy.com

Learn how to:

* Believe in yourself for unstoppable confidence
* Get focussed & improve concentration
* Improve your vision & decision making
* Deal with pressure & overcome setbacks
* Perform more consistently
* Overcome self-doubt & the fear of mistakes
* Get fitter, faster & stronger to beat more players
* Reduce your risk of injury
* Nutrition for optimum performance

For more info visit: https://hockeyperformanceacademy.com

Trials don’t expose a lack of talent. They expose a lack of clarity.When the pressure rises, it’s easy to overthink, pla...
31/08/2026

Trials don’t expose a lack of talent. They expose a lack of clarity.

When the pressure rises, it’s easy to overthink, play too safe or try too hard to impress. But selectors are watching more than your skills. They’re watching your decisions, composure, body language and how you respond when things don’t go to plan.

🔗 Access the workshop via the link: https://fieldhockeyperformance.com/trials

29/08/2026

What do you do when you look up and all you see is pressure?

This is a great example of why an overhead is more than just a flashy skill. With the passing lanes disappearing and five players pressing high, one overhead takes the entire front line out of the game.

Sometimes the smartest way to beat the press isn’t to play through it. It’s to go over it.

Ready to take your game to the next level? Link in bio to access my Going for Gold Workshop 🏑🏅

26/08/2026

You know you’re good enough. So why aren’t you making the team? 🏑

Trials can make even great players overthink, play safe and disappear when they need to stand out most.

The Preparing for Trials Workshop will help you understand your value, manage the pressure and show selectors exactly what you bring to a team.

🔗 Access the workshop via the link in bio or https://fieldhockeyperformance.com/trials

Your tournament is over, but the learning doesn’t have to be 🏑.The missed chance, the moment you hesitated, the game whe...
24/08/2026

Your tournament is over, but the learning doesn’t have to be 🏑.

The missed chance, the moment you hesitated, the game where you felt flat - they’re all part of the story. Post-tournament reflection helps you move beyond the result and understand what you did well, what challenged you, and what comes next.

My Post-Tournament Reflection Workshop helps you turn the highs, lows and messy moments into clear, actionable learning so you don’t dwell on the past, or rush past it.

🔗 Find the details via the link in my bio.

22/08/2026

Winning gold taught me a lot. Coming 13th taught me just as much. 🏑

Three lessons I’m taking away from the 2026 Masters World Cup:

1️⃣ Don’t let results define your experience.
2️⃣ Never underestimate the small moments.
3️⃣ Protect your energy for the things you can actually control.

Tournament reflection isn’t about dwelling on what went wrong. It’s about understanding what you can take from the experience and use moving forward.

If you’ve recently finished a tournament, link in bio to access my 5-step reflection workshop 🔗.

19/08/2026

This is a great example of what makes a DANGEROUS striker.

It’s not always about being the fastest or youngest player on the pitch. It’s about getting into the right positions, reacting quickly when the opportunity comes, and having the confidence to back yourself.

No hesitation. No extra touch. Just a perfectly connected tomahawk into the top corner 🎯

Being a Masters hockey doesn’t mean you can’t learn modern skills. Keep developing your technique, and keep adding new weapons to your game.

Ready to take your game to the next level? Link in bio to access my Going for Gold Workshop 🏑🏅

Masters World Cup 2026 Final Medal Standings 2.0 🏆 Congrats to all the teams who won medals at the recent Masters World ...
18/08/2026

Masters World Cup 2026 Final Medal Standings 2.0 🏆

Congrats to all the teams who won medals at the recent Masters World Cups in Brasschaat and Breda, across the over 55’s to over 80’s age groups 🏅

🏴󠁧󠁢󠁥󠁮󠁧󠁿 England dominated with 4 Gold medals🥇 3 Silver medals 🥈and 3 Bronze medals🥉

🇦🇺 Followed by Australia (3 Gold, 3 Silver and 2 Bronze) and the Netherlands (3 Gold and 2 Bronze medals) 🇳🇱

World Masters Hockey World Masters Hockey World Masters Hockey

If you've got skills you never use on game day, I built a workshop to help you close that gap 🏑.It's called Become A Dan...
17/08/2026

If you've got skills you never use on game day, I built a workshop to help you close that gap 🏑.

It's called Become A Dangerous Threat for a reason.

🔗 Link in bio.

14/08/2026

Is hitting still relevant or is it time to move on? 🏑

Masters Players are used to relying on hitting to get the ball moving quickly. While it can be effective it can also be unpredictable. This is where the slap comes in. It’s a modern skill that is more predictable, easier to get on target and it keeps the ball flat.

Hitting certainly isn’t dead but learning how to use the slap effectively will help modernise your game 🔥.

🔗 DM me, or visit the link in my bio to access more free tips and training.

So my question for you this week: what's the one thing you can do in training but haven't had the guts to try in a game?...
10/08/2026

So my question for you this week: what's the one thing you can do in training but haven't had the guts to try in a game?

Go try it. Even if it doesn't work. Especially if it doesn't work.

If you've got skills you never use on game day, I built a workshop to help you close that gap. It's called Become A Dangerous Threat for a reason.

🔗 Link in bio

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