Coach Jules

Coach Jules Transforming Fitness & Performance for Every Goal
🏋️ Personal Training | Hyrox & Strength Coach
🎯 Helping you achieve a stronger, healthier future

Holiday Photo Dump. 50 miles of walking, lovely food, sunshine, and plenty to drink. Needless to say, I need to get back...
24/04/2026

Holiday Photo Dump. 50 miles of walking, lovely food, sunshine, and plenty to drink. Needless to say, I need to get back to the gym!

HYROX CARDIFF 🏟️ | A lesson in resilienceYesterday didn’t go to plan.I’m 50. I’m a coach. I trained hard. I aimed for 1:...
01/06/2025

HYROX CARDIFF 🏟️ | A lesson in resilience

Yesterday didn’t go to plan.

I’m 50. I’m a coach. I trained hard. I aimed for 1:30.
But a third of the way through, my asthma hit. Hard.
I had to stop. Walk. Breathe. Inhaler. Regroup.

For a moment I thought, “This could be it.”
But another voice said, “Just keep moving.”
That voice got me to the finish line – 1:47.

Not the time I wanted.
But the experience I needed.

Because overcoming setbacks – not avoiding them – is what real strength looks like.

Chronic asthma may slow me down.
But it won’t stop me. Ever.

👊

From Open to Pro — with Purpose, Grit and a Plan.
.bowen85 asked the question, “Can I take on Hyrox Pro this season?” We...
03/04/2025

From Open to Pro — with Purpose, Grit and a Plan.
.bowen85 asked the question, “Can I take on Hyrox Pro this season?” We turned that doubt into a mission: 💪🏼

From the first session, it was clear: strength wasn’t her weakness, just her next milestone. With determination, consistency and the right programming, Alice not only met her goal — she smashed it.

So if you’re wondering if you’re ready for more… the answer is yes. All it takes is the right mindset — and a coach who’s got your back.

Let’s go get yours. 🚀

✨ Prioritising YOU is what sets great trainers apart. ✨
Not every personal trainer takes a truly client-centered approac...
08/12/2024

✨ Prioritising YOU is what sets great trainers apart. ✨

Not every personal trainer takes a truly client-centered approach, but it’s the foundation of what I do. I listen, I adapt, and I ensure your goals are the priority. Your success fuels my passion every single day!

Whether you’re just starting or pushing for that next milestone, know that your journey matters to me. Together, we’ll achieve amazing things!

Let’s make your fitness goals a reality! DM me today to get started. 🚀💛



Helping my clients overcome challenges and reach new heights is why I do what I do. This journey with Anna’s daughter wa...
29/11/2024

Helping my clients overcome challenges and reach new heights is why I do what I do. This journey with Anna’s daughter was truly special – from breaking through mental blocks to refining her Olympic lifting technique, we focused on building confidence, skill, and strength. 💪✨

Transforming fitness and performance isn’t just about workouts; it’s about personalized guidance, encouragement, and building a stronger, healthier future. 🌟

If you’re ready to take your fitness journey to the next level, whether it’s in-person or online, let’s connect! 📩 DM me for details, or check out the link in my bio. Your goals are within reach – let’s achieve them together!



Got questions about fitness? I’ve got you covered! 💪 Swipe through this FAQ carousel to get answers to some of the most ...
21/11/2024

Got questions about fitness? I’ve got you covered! 💪 Swipe through this FAQ carousel to get answers to some of the most common fitness questions:

👉 Why sleep matters for recovery 
👉 Cardio vs. weights – which comes first? 
👉 How to stay hydrated during workouts 
👉 What to eat before exercising 
👉 How often you should work out per week 

Your fitness journey is unique, and understanding the why behind your training makes a world of difference! Got more questions? Drop them in the comments, and let’s crush those goals together!

When you focus on the journey and celebrate each small victory, you build lasting habits that lead to real, long-term su...
05/11/2024

When you focus on the journey and celebrate each small victory, you build lasting habits that lead to real, long-term success. Every workout, no matter how small, is a step closer to your health and fitness goals.

It’s not about being perfect; it’s about showing up and making progress each day. Keep going, and embrace every step forward. You’re stronger than you think! 💯🔥

03/11/2024

Welcome, I’m Jules, your Fitness Coach!

I’m thrilled to have you here as we kickstart a journey toward healthier, stronger, and more resilient lives. 💪 Whether you’re a seasoned athlete or just beginning your fitness adventure, I’m here to support and guide you every step of the way!

As a qualified Personal Trainer, Hyrox Specialist, and Strength Coach, my goal is simple: to help you reach your fitness potential, whatever that may look like for you! From enhancing performance to boosting longevity, I’m committed to creating customised plans that fit your goals and lifestyle.

On this page, you’ll find:
✅ Tips & insights on training and recovery
✅ Transformative client stories
✅ Motivational content to keep you going strong
✅ Updates on training programs & events

Ready to take your fitness journey to the next level? Drop a comment, send a message, or just stay tuned for inspiration and strategies to help you thrive! 🎯 Let’s make health and performance a priority together.

Welcome to the community! Let’s crush those goals! 💥

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Warwick

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