Sian Elisabeth Fitness

25/09/2024

Hi everyone!

This is the final week to sign up for HALF PRICE Personal Training for your first month for anyone looking for help or a little motivation with their fitness 💪🏽

I work with people of all ages, gender and fitness levels and I’m locally based at Wilderspool Causeway 😊

2 SPACES LEFT‼️‼️

If you’re interested, feel free to message or contact me via email

[email protected]

05/02/2024

FIRST MONTH ON 12 WEEK PT BRIDAL PACKAGE SMASHED ✅

4 WEEKS✅
5 POUNDS DOWN✅
WAIST -2 inches✅
CONFIDENCE UP✅

MESSAGE ME FOR MORE INFO IF YOU WANNA GET INVOLVED IN THE 12 WEEK CHALLENGE💪🏽👏🏽🔥

02/02/2024

Hello my gorgeous brides!

Near or far, The 12 Week PT Bridal package is now available ONLINE!!!!

-12 weeks ✅
-Home AND Gym Workouts✅
-Meal and Macros Plans✅
-low cost ✅
-BIG RESULTS✅

Message me for more info, if you’re wanting to feel your most confident and strongest self for YOUR SPECIAL DAY 💍👰🏼‍♀️💪🏽

01/02/2024

HELLO BRIDES TO BE 👰🏼‍♀️💍💫

GETTING MARRIED!?? WANTING TO LOOK AND FEEL YOUR BEST FOR YOUR SPECIAL DAY??

THIS IS THE PT BRIDAL PACKAGE FOR YOU 💪🏽

-12 WEEKS✅
-SMALL COMITTMENT BIG RESULTS✅
-AFFORDABLE COST (to ensure no extra financial stress that weddings can bring)✅
-PT, HOME + GYM WORKOUTS, MEAL PLANS✅

Get in touch if you’re wanting that extra bit of help to feel your strongest and most confident for YOUR special day 👏🏽👏🏽👏🏽

22/11/2023

‼️‼️ 6 WEEKS ‼️‼️ 4kg DOWN, glutes LIFTED, waist DOWN 💪🏽💪🏽🤩🤩👏🏽👏🏽 Message for enquiries!! 🩷

22/10/2023

‼️‼️ 1 WHOLE YEAR OF PROGRESS ‼️‼️ Absolute Wonder Woman 💪🏽 My lovely lady showing you what you can achieve when you are consistent with your training and constantly pushing yourself! She’s stronger, fitter and achieving weights like 85kg on deadlfit!!! Inspiration 👏🏽👏🏽👏🏽💪🏽💪🏽💪🏽💗💗💗

28/09/2023

2 MONTHS IN - WAIST DOWN 1.5 INCHES, SCALES DOWN, CONFIDENCE AND B***Y GROWTH UP 💪🏽💪🏽💪🏽🔥🔥🔥

25/08/2023

INCREDIBLE RESULTS WITH 2 PT SESSIONS A WEEK!!!! ✨✨✨

WAIST DOWN, GLUTES GAINED!!!!! 👏🏽👏🏽👏🏽

JANUARY-AUGUST 🥂💪🏽

DROP ME A MESSAGE OR EMAIL FOR ENQUIRIES!!! 💗

21/08/2023

03/08/2023

TRANSFORMATION THURSDAY 💪🏽💪🏽💪🏽

The difference 6 months of consistently training can do!!!

Muscle mass UP, fat mass DOWN! Strength is incredible, and more importantly her joints are healthier, stronger and more mobile!!

Incredible!!! 😍😍😍