Bounce Wanstead

Bounce Wanstead 10 minutes at (( BOUNCE ))™ is the same as a 30 minute run - plus the whole point of jumping on a

A full house tonight these are always pinch me moments. Having you ladies by my side putting absolutely EVERYTHING into...
12/05/2026

A full house tonight these are always pinch me moments. Having you ladies by my side putting absolutely EVERYTHING into your work outs there’s just so much how I feel I can’t put into words! Just know that’s I’ll be forever grateful ☺️

Denice ###

My crew!!! Well done tonight ladies you continue to motivate me every single week by showing up and giving it your all. ...
28/04/2026

My crew!!! Well done tonight ladies you continue to motivate me every single week by showing up and giving it your all.

I’m truly blessed to have e such a great Team

🥰😍👯💪💗😅

Tuesday crew Bounce Wanstead and still going strong 💪 Thank you for turning up, your energy, your support. Happy Friday...
20/03/2026

Tuesday crew Bounce Wanstead and still going strong 💪 Thank you for turning up, your energy, your support. Happy Friday everyone 🥰

What a VIBE we had! 🔥🎵😎❤️🥰
13/01/2026

What a VIBE we had! 🔥🎵😎❤️🥰

We are BACK baby!!!! 🫶🫶🫶🫶First class of 2026 and you girls showed up for yourselves and put in an amazing amount of effo...
06/01/2026

We are BACK baby!!!! 🫶🫶🫶🫶

First class of 2026 and you girls showed up for yourselves and put in an amazing amount of effort!!
Thank you so much for coming back to I was feeling so anxious no one would turn up!

We are so happy to be back bouncing with you all, bringing uou fresh new vibes 🎵🎤 taking us into the new year!!

You have another opportunity to join us this week, Rebecca is back every Thursday at 6:45pm so book your space NOW and come and get into ((BOUNCE)) with us, we can’t wait to welcome you.

❤️ Denice and Rebecca ❤️

We are BACK baby!!!! 🫶🫶🫶🫶First class of 2026 and you girls showed up for yourselves and put in an amazing amount of effo...
06/01/2026

We are BACK baby!!!! 🫶🫶🫶🫶

First class of 2026 and you girls showed up for yourselves and put in an amazing amount of effort!!
Thank you so much for coming back to Bounce Wanstead I was feeling so anxious no one would turn up!

We are so happy to be back bouncing with you all, bringing you fresh new vibes 🎵🎤 taking us into the new year!!

You have another opportunity to join us this week, Rebecca is back every Thursday at 6:45 so book your space NOW and come and get into ((BOUNCE)) with us, we can’t wait to welcome you.

❤️ Denice and Rebecca ❤️

YES TEAM WANSTEAD! Yes it’s cold Yes it’s dark outside But inside it’s nothing but hot and sweating and bright lights!!!...
28/10/2025

YES TEAM WANSTEAD!

Yes it’s cold
Yes it’s dark outside
But inside it’s nothing but hot and sweating and bright lights!!!

We know it’s harder to get motivated as winter approaches but we are still here every week Tuesdays and Thursdays giving you a great workout and making sure you’re still feeling your best!!

Please remember how good you feel once you’ve ((BOUNCE))’d with us, and continue to come to our classes because we wouldn’t be here without YOU! ❤️🫶

Denice & Rebecca xx

Tonight was a REAL VIBE!!! It’s been a minute since I last took a group photo but this is what our Tuesdays look like ev...
03/06/2025

Tonight was a REAL VIBE!!!

It’s been a minute since I last took a group photo but this is what our Tuesdays look like every single week! A packed class, lots of sweat, but most of all amazing energy! My girls giving there work out there all! Where would I be without you all? I’m certainly so appreciative of your support and I’ll keep saying it while I can!

Why not join our fantastic instructor Rebecca on Thursday @6:45pm. Book your space NOW https://bookwhen.com/bouncewanstead

Here’s what you can expect at our ((B)) class…All you need to do is bring some water and a towel and we will take care o...
30/01/2025

Here’s what you can expect at our ((B)) class…

All you need to do is bring some water and a towel and we will take care of the rest!

Book your space here https://bookwhen.com/bouncewanstead

Address

Christ Church Hall, Wanstead Place, Wanstead, London
Wanstead
E112SW

Opening Hours

Tuesday 6:45pm - 7:45pm
Thursday 10:30am - 11:30am
6:45pm - 7:45pm

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