Matthew Hirst Personal Training

20/03/2024

Martin Theobald hosts with guest Steve Goodwin. They discuss all the latest industry news with honest appraisal, views and predictions:🥊 00:00 Intro🥊 01:15...

22/07/2022

We have just completed a 6at week challenge at BLAST and Iffy and Ashia finished joint 1st.

18/07/2022

Are you looking to improve your health and fitness?

I specialise in working with 35-65 who have given themselves to work, family but now looking to take control and focus on themselves.
Reduce pain, improve fitness, feel stronger, increase mobility, increase energy while reducing body fat

Sounds like you? I have two options to help;

1. 6 week kickstart program £350 - 3 sessions per week

2. Monthly subscription £275 - 2 sessions per week. (can cancel at any time).

Both packages include;

1 hour sessions
Posture analysis
Fitness testing and regular testing
Food diary app and nutrition advice
Continuous support
Accountability Zoom session
WhatsApp group

If you are looking for a short term goal (wedding or summer body) or more long term health, wellness and fitness my programs can help.

Msg for more information or sign-up at www.blastfit.co.uk and choose personal training.

Matt.

A bespoke Fitness Studio near Hanger Lane. We offer Group Personal Training memberships and also a boxing and HiiT membership.

16/07/2022

A big congratulations to Ashia for finishing joint top in the BLAST 6 week challenge.
If you want to try and take the title book in for a trial class at www.blastfit.co.uk

04/06/2022

Do you live in Ealing? If so I am running a great offer of small group personal training at my award winning studio in Hanger Lane.
For £200 per month you get 3 PT sessions per week.
Msg or book via the website www.blastfit.co.uk

14/04/2022

Looking to improve your fitness but cannot afford a personal trainer?
I'm launching my new online fitness program. You get;

Tailored plan and digital workouts all on bespoke app
Food diary
Meal plans
Two way in app messaging service
Monthly check in

All for intro offer of £99 per month

Msg me now if interested in this great offer.

22/01/2022

https://www.instituteofpersonaltrainers.com/blog/best-personal-trainers-london

Check out this is list of the very top 20 personal trainers in London who have built lasting reputations for themselves.

22/01/2022

22/01/2022

https://www.instituteofpersonaltrainers.com/blog/best-personal-trainers-london

24/11/2021

Brentham Old Power Station, Western Ave W5 1HS

The site where the new BLAST gym will be.

24/11/2021

I will be opening a new gym in Hanger Lane, West London in January. If you are looking for a great workout come and join us. If you are a local PT and looking for somewhere to train your clients? Get in touch

12/08/2020

Looking for a new place to workout?
BLAST fit is a new boutique fitness studio in West London.
We have 6 zones, come and find out what they are...