Sarah Jane Pilates

05/09/2022

Some space still available.
Please message me for further details 🧘🏻‍♀️.

22/07/2022

🧡 this….

Little Miss Pilates 💜

23/04/2022

Spaces available in both classes. PM me for more info and to book. Feel the amazing benefits Pilates can bring to your body and mental wellbeing 🧘🏻‍♀️.

01/02/2022

Pilates at the Woodside Bolnore Village
Small friendly classes
Tuesdays- 9:45-10:45am intermediate level ( one space left )
Thursdays- 9:45-10:45 mixed ability ( spaces available)
PM for more info

30/11/2021

Small friendly Pilates classes
Spaces available for Tuesdays and Thursdays.
Tuesday intermediate level
Thursday Beginners +
9:45-10:45
PM for more info 🧘🏻‍♀️

25/11/2021

Spaces Available: small friendly classes
Please Contact me if you would like more info 🧘🏻‍♀️

30/09/2021

Please message If you need more details.

30/09/2021

Spaces now available at my classes at The Woodside, Bolnore Village.
Tuesdays 9:45-10:45 Intermediate level.
Thursdays 9:45-10:45 Beginners level.
Small friendly classes.

11/06/2021

I have a couple of spaces for my Pilates beginners class on a Thursday at The Woodside, Bolnore Village.
9:45am-10:45am.
Lovely small friendly classes.

18/03/2021

A warm up routine to start your day or before your usual exercise. A gentle but invigorating start to your day. Remember to enjoy your breath and deep stretches 👌🤟💪🏻🧘🏻‍♀️

05/03/2021

Core stabiliser/superman.
🧘🏻‍♀️ core strength
🧘🏻‍♀️core stability
🧘🏻‍♀️balance
🧘🏻‍♀️tone
🧘🏻‍♀️stretch and lengthen