11/06/2026
Throw🔙 to May's Bench AMRAP Challenge❗
This attempt came in from Personal Trainer Jason who started the challenge himself with 60kg for 34 reps!
The challenge was, with good form, bench press (60kg for males and 30kg for females) for as many reps as possible (hence the name 'AMRAP').
Keep a look out for the future challenges that we will be doing together with you guys in the future at Pure Gym in Uxbridge! 💪
How many reps do you reckon you could do?🤔