MOVES Moves aims to keep you moving with a mix of hot dance fitness and body conditioning classes.

19/05/2026

So this lovely lot are a few of the Thursday evening Zumba crew .

I suggested we film a track from our Zumba playlist after class, they chose 'work b***ch' 🤣 🥰
This is our very first outake, we'd run out of energy by the end to film again!

It was such a laugh, got to say it's the perfect antidote to a stressful week.
I'm lucky to have such great members attend all my classes, they are a ray of sunshine 🌈

Thank you guys ❤️

We don't just dance to Latin sounds in a Zumba class, although that will always feature.

It's mostly just about having fun together, oh and learning a few steps along the way. Did I mention it's also a workout?

Come and join the joy 😊

26/04/2026

What an amazing Saturday learning from THE BEST!
Master of Cueing and master of MOVES in one room Could not get enough ❤️
Thank you for sharing your knowledge and skills in such an entertaining and positive way 🙏

Thanks to Marylin, too, for encouraging me to go and putting it all together ❤️
So nice to meet other lovely instructors too 🥰

Now, to put what I learned into practice, watch out!

Loved our first Monday Zumba class New Windmill Hall We had a memorable outdoor warm up to start, a lot of high fives an...
09/03/2026

Loved our first Monday Zumba class New Windmill Hall

We had a memorable outdoor warm up to start, a lot of high fives and a few woop woops thrown in.

Just wished I'd remembered to take a group selfie!

Thank you so much for showing up and giving all your dance moves, energy and enthusiasm 🥰

Much Zumba love 🫶
M x

See you next Monday for more 🙌

02/03/2026

We are back folks!! 💃💃🙌🙌

NEW Monday morning 9am class launches
9th March New Windmill Hall.
Yes that's next Monday!!!

Start your week with a spring in your step salsa, reggeaton, cumbia, merengue, hip hop, bollywood, belly dance and more...

Booking essential please, so I know who is coming, link below. £5 for this class only

https://gymcatch.com/app/provider/998/events/8821671

Please please please share and tell everyone you know, thank you 😊

19/01/2026

Give yourself the best start to 2026!Use your New Year energy and book onto our 6 week conditioning challenge.Invest jus...
05/01/2026

Give yourself the best start to 2026!

Use your New Year energy and book onto our 6 week conditioning challenge.

Invest just 30 mins once a week, our morning express class can easily fit into your day.

Join our beautiful and friendly group of ladies and learn the ropes, simple exercises to build strength, tone and develop energy.

We meet every Wednesday 9.15am at the basketball court Upminster park.

Book your block of 6 classes for only £30.

Starting this Wednesday 7th January

https://gymcatch.com/app/provider/998/packages/pass/9831

23/04/2025

What a wonderful rewarding experience it was to be given the opportunity to teach the crew .

The participants and their helpers were loving the Zumba!
They had all the MOVES and smiles.
It was a room filled with pure joy.

Thank you for having me guys 💃🩷🩷🩷💃

19/02/2025

Last Zumba class of my 40's and one I won't forget.

Thank you to all the The Brentwood Zumba crew for surprising me with cake, balloons, banners, sashes and gifts as I stepped into the studio to 'Happy Birthday to you' it was like being in someone else's insta reel!

I feel truly myself when I teach you guys, such a pleasure 🥰

Wish I could tag you all 💝

Thanks to all my Clubbercise family and my new Zumba DL group, who have been so kind and welcoming, thanks to all at The Gym Group, too, met some beautiful people there and not to forget my HIIT ladies 💪

Here's to dancing the rest of our lives away and
hoping my 50s will be happy and healthy 🥂❤️

See you in 10 days' time xx

#50

11/02/2025

it's our last Zumba class of Feb tomorrow as I'm away to get some 🌞
Back 5th March, so get booked on! x

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Upminster

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