Dance with Sue

Dance with Sue Welcome to Dance with Sue! For all classes, booking is essential. Your first class is FREE. Just send a message, text or email. We sing, laugh, move. Join us today!

๐Ÿ’œ Fun, friendly & supportive dance-inspired strength & cardio fitness classes in Upminster & Cranham

๐Ÿ’š Specialist older adults classes and workshops

๐Ÿงก Latin & Ballroom classes

๐Ÿ’› Private Lessons

๐Ÿ’– Date Night Dance Lessons

๐Ÿฉถ First Dance Lessons All dance-fit classes are High Energy : Low Impact

We offer:

๐’๐Ž๐’๐€ ๐ƒ๐š๐ง๐œ๐ž ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ
A class full of Fun & Fabulous Latin & international dance-inspired wo

rkout routines

๐’๐ญ๐ซ๐ข๐œ๐ญ๐ฅ๐ฒ ๐ƒ๐š๐ง๐œ๐ž ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ
(Solo dancing)
Become a Strictly Solo Star! A Latin & Ballroom dance-inspired workout

๐’๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐’๐Ž๐’๐€
All the fun of SOSA with Seated, Supported & Standing options
For older adults, returners to exercise after injury & those with long term health conditions

Also available with Sue:

๐Ÿ’œ Latin & Ballroom classes
๐Ÿฉท Date Night Dance
๐Ÿ’š Wedding Dance Lessons
๐Ÿงก 1:1 dance tuition for singles & couples; beginners to advanced

Let me help you dance your way to fitness & happiness! ๐Ÿ’ƒ๐Ÿ’ช๐Ÿ˜

Everyone is welcome! We are just normal people dancing together to keep fit.

Thank you fabulous ladies of the Romford Trefoil Guild for joining me in a Simply SOSA class this afternoon. โ™ฅ๏ธ I love ...
14/04/2026

Thank you fabulous ladies of the Romford Trefoil Guild for joining me in a Simply SOSA class this afternoon. โ™ฅ๏ธ I love my little Thank You note. ๐Ÿฅฐ

We practised some Falls Prevention techniques and then danced ourselves happyโ€ฆand you were all FABULOUS! ๐Ÿคฉ๐Ÿ’ƒ๐Ÿ‘

(Apologies that I forgot to warn you about my singing. ๐ŸŽถ๐Ÿ˜ฌ๐Ÿ˜‚)

I canโ€™t believe I am only just posting this upโ€ฆmid-March already; WHERE is this year going? ๐Ÿ˜ณ (Other than dancing throug...
16/03/2026

I canโ€™t believe I am only just posting this upโ€ฆmid-March already; WHERE is this year going? ๐Ÿ˜ณ (Other than dancing through it of course! ๐Ÿ’ƒ)

Anyway, this is my 2025 Christmas card from my SDF class & Monday night Latin & Ballroom class.

As you can see, I have a bit of a mischief class photographer with a great sense of humour and a kind heart. ๐Ÿฅฐ

Loved it. Thank you all for the beautiful comments the card contained. I am rich with Dance Family. โ™ฅ๏ธ

And we are on a birthday rollโ€ฆHappy Birthday to our Janet; who celebrated with us with homemade cakes (after class; of c...
09/03/2026

And we are on a birthday rollโ€ฆ
Happy Birthday to our Janet; who celebrated with us with homemade cakes (after class; of course!). ๐Ÿ˜‹๐Ÿฐ๐Ÿง๐Ÿฅณ
Simply SOSA
Mondays @ 12 noon

At SOSA, we take ourselves Very Seriouslyโ€ฆ๐๐Ž๐“Tuesdays Cranham Community Centre
03/03/2026

At SOSA, we take ourselves Very Seriouslyโ€ฆ
๐๐Ž๐“

Tuesdays
Cranham Community Centre

03/03/2026

I donโ€™t have good enough words to say what a truly special class this was yesterday. ๐Ÿฅณ๐Ÿฅฐ

02/03/2026

Can you guess the track? ๐ŸŽต

Spot The Dog ๐Ÿ•
26/02/2026

Spot The Dog ๐Ÿ•

Can you guess what this weekโ€™s SOSA classes photo theme was? ๐Ÿ˜‚
25/02/2026

Can you guess what this weekโ€™s SOSA classes photo theme was? ๐Ÿ˜‚

14/02/2026

Fairly representative Iโ€™d say ๐Ÿ˜‚

09/02/2026

What we do on rainy and grey winter mornings is โ€ฆ

๐ƒ๐š๐ง๐œ๐ž ๐Ž๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐‡๐š๐ฉ๐ฉ๐ฒ โ—๏ธ
๐Ÿฅณ๐Ÿ’ƒ๐ŸŽถ๐ŸŽคโ™ฅ๏ธ

๐ŸŒŸ Good vibes ๐ŸŒŸ Feel good movement ๐ŸŒŸ Super friendly people

Whatโ€™s not to love โ“โ—๏ธ

Put your trainers on and come join us! ๐Ÿ˜ ๐Ÿ‘Ÿ๐Ÿ’ƒ

Book your ๐ŸŒŸFREE๐ŸŒŸ trial class with me today!







Address

Upminster

Opening Hours

Monday 12pm - 1pm
Tuesday 9:45am - 10:45am
6:30pm - 7:15pm
Wednesday 11:15am - 12:15pm
Thursday 11:30am - 12:15pm

Telephone

07940 781881

Website

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