Elite Commando Fitness

Elite Commando Fitness Elite Commando Fitness can cater for all your physical training requirements. We achieve

Train with someone who has a passion to get you fit and healthy, not with someone just because it's their job. A fully equipped Performance Centre in Upminster run by Personal Trainers Paul, a Royal Marines Commando and mum of 3 and fitness fanatic Francesca

Our Specialities are Boxing, Kickboxing, Motivation and Extreme Physical Training.

•AIR FRYER DOUGH BALLS & GARLIC BUTTER•180g Self Raising Flour180g Greek Fat Free Yogurt 25g Butter1 Clove Garlic1. Knea...
01/02/2024

•AIR FRYER DOUGH BALLS & GARLIC BUTTER•

180g Self Raising Flour
180g Greek Fat Free Yogurt

25g Butter
1 Clove Garlic

1. Knead the flour & yogurt
2. Cut into small pieces
3. Roll each piece into balls
4. Brush with egg wash
5. Place in air fryer for 10 mins, 180 degrees - turning regular

Serve with softened butter & crushed garlic clove (mixed together) 👌🏼

Happy 17th Birthday to our kind, caring, beautiful Olivia. We are so proud of you & everything you are achieving. Keep s...
07/10/2023

Happy 17th Birthday to our kind, caring, beautiful Olivia.
We are so proud of you & everything you are achieving. Keep smiling & following your dreams.
Hope you have a wonderful day darling, we love you so much 💗😘💗

More than ready!Great to see you this morning Mitch and cannot wait for you to do the business tonight. If there is anyo...
23/09/2023

More than ready!

Great to see you this morning Mitch and cannot wait for you to do the business tonight.
If there is anyone who deserves this it is you. You have NEVER left a stone unturned and have always given 100%.

We are extremely proud of mate and have no doubt whatsoever that you will become victorious this evening.

You know exactly what to do and how to get the W. Stay focused and remember to enjoy it.

Love ya mate.

Paul & Francesca x


Year 12 & 10Good luck today girls. Enjoy your first day back. We are so proud of you & love you so much. Keep smiling & ...
06/09/2023

Year 12 & 10
Good luck today girls.
Enjoy your first day back.
We are so proud of you & love you so much.
Keep smiling & following your dreams 💗💗

Happy Birthday darling ❤️
13/08/2023

Happy Birthday darling ❤️

Back in our happy place with my gorgeous girls 💗💗💗
16/07/2023

Back in our happy place with my gorgeous girls 💗💗💗

💚Prom 2023💚Olivia you look absolutely beautiful, enjoy your prom darling. We are so proud of you & love you so so much 💚...
04/07/2023

💚Prom 2023💚

Olivia you look absolutely beautiful, enjoy your prom darling.

We are so proud of you & love you so so much 💚

Last day today ⭐️ Not sure where those 5 years have gone! Olivia we are so so proud of you & the work you have put in ov...
22/06/2023

Last day today ⭐️
Not sure where those 5 years have gone!

Olivia we are so so proud of you & the work you have put in over the past 5 years. You have gone above and beyond & deserve the highest of grades.

Enjoy your last day darling & good luck for your next chapter. Keep believing in yourself & keep smiling darling.

Follow your dreams, we love you so much 💗💗

Friday 16th June we go again 🥊. This time featuring on , gets the chance to reach a live TV audience on the biggest br...
22/05/2023

Friday 16th June we go again 🥊.

This time featuring on , gets the chance to reach a live TV audience on the biggest broadcasting platform.


Good Luck with your GCSE exams Olivia. We are so proud of the hard work you have put in everyday in preparation. We love...
16/05/2023

Good Luck with your GCSE exams Olivia. We are so proud of the hard work you have put in everyday in preparation.
We love you so much 💗


Saturday 10th June we go again 🥊. This time featuring on , gets the chance to reach a live TV audience on the biggest ...
27/04/2023

Saturday 10th June we go again 🥊.

This time featuring on , gets the chance to reach a live TV audience on the biggest broadcasting platform.


Address

7 Little Blankets Cottage, Dunnings Lane
Upminster
RM143RJ

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 3pm
Sunday 9am - 12pm

Telephone

+441708259085

Website

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