Hitsona Telford

Hitsona Telford We help people who haven't exercised in ages & who hate the gym to be healthier and happier than they have in years
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HITZone is a studio based around heart rate monitored, high intensity, small group instructor led workouts using revolutionary and unique HIT Machines (they can be seen here www.hitmachine.co.uk) and a small amount of light studio equipment. The machines are low impact and respond to the users force with varying levels of resistance therefore leading to less muscle pain the next day. HITZone isn't

a gym... it's for people who want maximum results in minimum time. Whether the aim is to lose weight, be healthier, increase fitness levels or increase performance levels in sport, the unique small group approach at The HITZone will help.

A massive well done and shout out to Coach Juju!She absolutely smashed it this weekend with a 1st place open Doubles fin...
23/06/2026

A massive well done and shout out to Coach Juju!

She absolutely smashed it this weekend with a 1st place open Doubles finish in the Durare Race Series.

An absolute inspiring lady, keep doing your thing! Big well done to Juju’s partner too!

Juju = Legend 💚

Never Miss a Monday Crew! 🤩🤩Today, inside the studio was cooler 😎 than outside! 🌞 Well done everyone. 💚💚💚
22/06/2026

Never Miss a Monday Crew! 🤩🤩

Today, inside the studio was cooler 😎 than outside! 🌞

Well done everyone. 💚💚💚

Two of our amazing members took on huge challenges this weekend and did amazingly well!Lou had an epic attempt at comple...
22/06/2026

Two of our amazing members took on huge challenges this weekend and did amazingly well!

Lou had an epic attempt at completing the Telford T50 in one go, and got to 45 miles before having to stop due to illness and injury, incredible effort!

Lorraine took on a 100km Ultra Challenge in North Yorkshire, and smashed it!

Well done both, we are really proud of you

We have had a Monday Milestone! 🎉🎉Le's give a big well done to Mary who this morning achieved her 250th hitsona session....
22/06/2026

We have had a Monday Milestone! 🎉🎉

Le's give a big well done to Mary who this morning achieved her 250th hitsona session.

Mary is a joy to coach and is the lovely sensible member in the 09:15 gang. 🥰

Congratulations Mary, you're a star. 💚💚💚

🗣📢 We have a Sunday Shout Out for David Stubbings!The last few months for David have been tough for a list of reasons, o...
21/06/2026

🗣📢 We have a Sunday Shout Out for David Stubbings!

The last few months for David have been tough for a list of reasons, one including caring for his wife after an operation.

Despite the challenges, David never makes an excuse and never misses a session. He always anytime or any day works extremely hard in sessions. He is so adaptable with changing session times he is both an early bird and night owl here at Hitsona.

David really shows how important it is to consider your health, fitness, happiness and independence, especially when life gets hectic and you are caring for others.

Thank you and well done David! 💚💚💚

What’s this?! Another 100 Club Member!Fantastic work Caz, it’s been a rocky road to 100, but you’ve shown so much determ...
12/06/2026

What’s this?!

Another 100 Club Member!

Fantastic work Caz, it’s been a rocky road to 100, but you’ve shown so much determination, resilience and effort to get here.

Proud of you 💚

Congratulations to two brand new milestone members!Della and Amanda getting into the 250 and 100 Club respectively!Thank...
11/06/2026

Congratulations to two brand new milestone members!

Della and Amanda getting into the 250 and 100 Club respectively!

Thank you for all the hard work, fun and teamwork you show in your sessions.

We’re really proud of you both 💚

11/06/2026
Tuesday was a blast! 💥Guess which session was the rowdiest?! 🤭
09/06/2026

Tuesday was a blast! 💥

Guess which session was the rowdiest?! 🤭

We nearly missed the never miss a Monday post! Here are all of our marvellous Monday members... 💚💚💚
09/06/2026

We nearly missed the never miss a Monday post! Here are all of our marvellous Monday members... 💚💚💚

Address

Telford

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 7:45am - 8pm
Friday 6:30am - 7pm
Saturday 7am - 2pm
Sunday 7:45am - 11:30am

Telephone

+447500898980

Website

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