Personal Best: Health, Fitness & Wellbeing

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Personal Best: Health, Fitness & Wellbeing

Exclusive small group personal training gym with outdoor training facilities and massage therapy stu Our team includes male and female trainers/ therapists.

Small group personal training and injury rehabilitation services. Services include: small group personal training, 1-to-1 personal training, extensive variety of exercise classes, sports massage, medical acupuncture, cupping, myofascial release, sports injury taping. Visit us at our private studio in Armadale for a consultation.

14/06/2026

You choose the weight Vs when your coach chooses the weight

12/06/2026

💙 LAUNCHING: LIVING WELL WITH DIABETES 💙

We are delighted to announce the launch of our brand-new community programme, Living Well with Diabetes, starting this July at Personal Best.

Thanks to new funding, this programme will provide people living with diabetes across West Lothian with access to:

✅ PT-led fitness sessions twice per week
✅ Monthly nutrition and healthy habit support
✅ Expert guidance in a safe environment
✅ A supportive community of like-minded people
✅ A pathway to improved health, fitness and wellbeing

For over 10 years, Personal Best has proudly worked alongside the West Lothian Diabetes Group, supporting local people to become more active, more confident and healthier through exercise and education.

This new programme builds on that success and creates even more opportunities for people to improve their health while connecting with others on a similar journey.

📅 Sessions:
• Thursdays | 6:40pm – 7:30pm
• Saturdays | 10:50am – 11:40am

🥗 Monthly nutrition and healthy habit sessions will take place before the Saturday fitness class, helping participants put expert advice into action straight away.

Whether you’ve recently been diagnosed, want to become more active, improve your confidence, or simply meet others who understand the challenges of living with diabetes, we’d love to welcome you.

💛 Move More. Feel Better. Achieve Together.

📩 Message us to find out more or register your interest.

Address

Opening Hours

Monday	06:00 - 22:00
Tuesday	06:00 - 22:00
Wednesday	06:00 - 22:00
Thursday	06:00 - 22:00
Friday	06:00 - 22:00
Saturday	06:00 - 17:00

Telephone

+447498434102

Website

http://www.personalbestuk.com/

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