Impact

Impact We at Impact help all our clients gain confidence in the gym and up skill all individuals on how to master nutrition.

We pride ourselves on getting results, we see that its very important for all clients to be able to perform functional training in and outside of the gym. We have been coaching for over 9 years and have over 100 transformation results all of which are from men and women of all walks of life. We work with a lot of busy clients, who may not always be able to priorities time for fitness. How ever we

help create routine and structure for them to allow them to watch, listen and apply the instructions we give them. Educating clients is our prime goal in all of this. We understand that everyone is different so it is in the best interest for all our clients to have a programme that works for their day to day life.

10/04/2026

SATURDAY SESSIONS đŸ”„

8AM & 9AM — let’s finish the week STRONG đŸ’Ș

No better feeling than getting up, putting the work in, and starting your weekend knowing you showed up for yourself.

Whether you’ve had a great week or a tough one
 this is your reset. Your chance to move, sweat, and feel GOOD.

Spots are limited — book through the link in our story or drop us a DM to get yourself locked in đŸ“Č

Don’t overthink it
 just get moving. We’ll handle the rest

New month. New energy. Same mission đŸ’„We’re stepping into this month with a smile on our faces and a focus on getting bet...
03/04/2026

New month. New energy. Same mission đŸ’„

We’re stepping into this month with a smile on our faces and a focus on getting better every single day. No pressure to be perfect just show up, put the work in, and enjoy the process.

If you’ve been waiting for the “right time”
 this is it.

Our small group personal training is the perfect place to start supportive, motivating, and tailored to help you get real results without feeling overwhelmed. You’re not doing this alone 👊

Let’s make this month count.

Drop us a message or hit the booking link to get started đŸ”„

31/03/2026

It was you all along.

The one who finally decided “enough is enough.”
The one who booked the session.
The one who showed up even when it felt hard.
The one putting in the work for that next-level version of you.

And it’s not just workouts here.
It’s coaching, support, accountability and a community that actually gets it.

Stronger. Fitter. More confident.
All under one roof.

Take a look at what Impact is all about.

Before vs After
 😅Before the class:😁 “Yeah this’ll be easy
 I’ve got this.”After the class:đŸ˜”â€đŸ’« “Who signed me up for thi...
30/03/2026

Before vs After
 😅

Before the class:
😁 “Yeah this’ll be easy
 I’ve got this.”

After the class:
đŸ˜”â€đŸ’« “Who signed me up for this torture??”

Same person. Same session. Completely different soul 😂

This is what happens when you train with a group that doesn’t let you quit, doesn’t take it easy on you
 and definitely doesn’t let you suffer in silence đŸ€

It’s all laughs, banter, and questionable life choices mid-workout
 but somehow we all keep coming back for more đŸ‘€đŸ”„

Because when everyone’s in it together — pushing, grafting, and taking the mick out of each other — it just hits different đŸ’Ș

Come for the workout
 stay for the chaos 😎

27/03/2026
đŸ”„ APRIL SMALL GROUP PT SPACES NOW OPEN đŸ”„Struggling to stay consistent?Feel like the gym just isn’t “your thing”?This is ...
24/03/2026

đŸ”„ APRIL SMALL GROUP PT SPACES NOW OPEN đŸ”„

Struggling to stay consistent?
Feel like the gym just isn’t “your thing”?

This is exactly what we’re here for 👇

Our Small Group PT isn’t just workouts

It’s a place where you:
✅ Learn to actually enjoy the gym
✅ Build confidence every session
✅ Train alongside like-minded people
✅ Make friends who push you to be better

No egos. No intimidation. Just real people bringing out the best in each other đŸ’Ș

If you’ve ever thought:
“I just need something I can stick to
” — this is it.

📍 Impact Gym, Oldbury
📅 April spaces are LIMITED

Drop us a message with “APRIL” or hit the link in bio to secure your spot 👊

Way more then just a “GYM” A community led gym with the heart of the people at the front.Together everything is easier đŸ’Ș...
23/03/2026

Way more then just a “GYM”

A community led gym with the heart of the people at the front.

Together everything is easier đŸ’ȘđŸŸ

We offer:
✅ Small Group Personal Training
✅ Large Circuit Based Classes
✅ 1-1 coaching
✅ Online programming

April spaces for small group is now available

Message us to get booked in

20/03/2026

Ladies, this is your sign to start.

Our female-only Small Group PT spaces for April are now open đŸ’Ș

This isn’t just workouts

It’s coaching, support, accountability, and real results.

No more feeling lost in the gym.
No more starting and stopping.

Just a strong, supportive environment where you’ll feel confident, pushed, and proud of yourself.

Spaces are limited — message “APRIL” to secure yours.

20/03/2026

Ladies, this is your sign to start 🙌

Our female-only Small Group PT spaces for April are now open đŸ’Ș

This isn’t just workouts

It’s coaching, support, accountability, and real results.

No more feeling lost in the gym.
No more starting and stopping.

Just a strong, supportive environment where you’ll feel confident, pushed, and proud of yourself.

Spaces are limited — message “APRIL” to secure yours.

THURSDAY: No limits. Just results. đŸ’„â€œThe power of a group makes you push past limits you never thought possible.”At Impa...
19/03/2026

THURSDAY: No limits. Just results. đŸ’„

“The power of a group makes you push past limits you never thought possible.”

At Impact, you don’t just train
 you level up 👊

✅ Group training that pushes you
✅ 1-1 Personal Training for faster results
✅ All fitness levels welcome
✅ Support, structure & accountability

No guesswork. No egos. Just progress.

đŸ”„ Ready to start?
DM us or hit the link in bio.

đŸ”„ Tuesday Motivation at Impact đŸ”„No more “I’ll start next week.”Tuesday is your chance to reset, refocus, and actually do...
17/03/2026

đŸ”„ Tuesday Motivation at Impact đŸ”„

No more “I’ll start next week.”

Tuesday is your chance to reset, refocus, and actually do something for yourself đŸ’Ș

Our classes are designed for ALL levels, whether you’re just starting out or ready to push harder, we’ve got you covered. You’ll be coached, supported, and surrounded by people all working towards the same goal 👊

✅ Burn calories
✅ Build strength
✅ Boost your confidence
✅ Feel better instantly

All you have to do is show up we’ll handle the rest.

Spots are limited, and classes fill fast
 so if you’ve been thinking about it, this is your sign 👇

đŸ“Č Book your space now and come see what you’re capable of.

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