Kernow Youth Yoga

16/09/2026

Thank you Little Orchard Cider & Music Festival for inviting me to share kids yoga again this year - it was a great fun session themed around Harvest time and new moon intentions.

16/09/2026

On Mondays, Yoga & Wellbeing is at Kea School in the yurt with this beautiful view - contact the school to book places

16/09/2026

Lunch club at Truro High School For Girls started back last week! Spaces still available to book here: https://bookwhen.com/kernowyouthyoga
2 sessions on Fridays - 12pm and 12:30pm - any questions please let me know!

11/09/2026

I have some availability for some extra classes during weekdays - get in touch for more info or to book a session for your group/school

11/09/2026

This weekend I will be in the The Zen Den for a Kids Yoga workshop at this awesome Festival on Sunday morning at 9am - if you haven't got your tickets yet, grab them here and come along for some end of summer fun! https://www.cornwallciderfestival.co.uk

07/09/2026

Yoga club is back at St Mary's Primary School (Falmouth) TOMORROW! Book here :)

Youth Yoga for schools, preschools, events, festivals, parties and more!

02/09/2026

Afterschool and lunchtime Yoga clubs are open for booking!!
Community Primary School - MONDAYS - book directly with school
Mary's Catholic Primary School, Falmouth - TUESDAYS
Bridge Community Primary School - WEDNESDAYS
High School for Girls - FRIDAY Lunchtimes

https://bookwhen.com/kernowyouthyoga

26/08/2026

𝗧𝗵𝗲 𝗶𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗲𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 - 𝗯𝘂𝘁 𝗶𝘁 𝗶𝘀 𝗹𝗼𝗻𝗴-𝗹𝗮𝘀𝘁𝗶𝗻𝗴.

A young person who learns how to pause before reacting carries that skill into adulthood.
A teenager who understands anxiety begins to navigate challenges differently.
A child who learns grounding techniques grows into a more self-aware adult.

These are not small outcomes.

They are foundational life skills 🌿

At Teen Yoga, we are not only focused on supporting young people in the present moment.

We are focused on equipping them with tools that shape how they navigate life long-term:
💛 emotional resilience
💛 self-awareness
💛 regulation skills
💛 confidence in uncertainty
💛 the ability to return to calm

These skills do not remove life’s challenges.

But they change how young people experience and move through them.

And over time, that changes everything.

Because wellbeing is not a single intervention.

It is a lifelong foundation.

If you're passionate about giving young people skills they'll carry for life, we'd love to work with you.

Whether you're a school, educator, wellbeing lead or youth organisation, Teen Yoga provides practical, evidence-informed training that helps build resilience, emotional regulation and lifelong wellbeing.

Together, we can help create a generation of young people who don't just cope with life's challenges- they're equipped to navigate them with confidence.

🌐 Learn more at teenyoga.com

25/08/2026

I want to say a HUGE thank you to all of our awesome and talented teachers and TAs who have enabled our summer holiday club to run again, and to be a fantastic place for children to have fun, be active, make friends, get creative and learn! I could not have done it without you - THANK YOU for everything and for being so great to work with!
Big Heartfelt Thanks to:
Lisa Truscott - circus performer and teacher
InspirAsian Dance & Yoga
Stretch Yoga and Dance
Chrissy Warren
Adele Green
And Abby Reed and Lauren Segal who stepped in to cover

And our lovely TAs too - Adam and Jess - you enabled our young people to have the best times - Thank You

And Thanks to our brilliant caterers Kerra's Catering & Helford Hog Roasts and Cj's at The sanctuary for delivering delicious healthy lunches!

Thanks also to Time2Move Holiday Programme for funding this opportunity !