RPT Coaching

RPT Coaching Unlock your best shape in 12 weeks. Personalised approach, fast results.DM us “ACHIEVE”for details Ramsay Personal Training Studio.

The gym at RPT STUDIO isn’t a mass gym, but instead focuses on providing a private training experience within a private studio. The concept of the studio is very straightforward; create a comfortable, inviting atmosphere where the client will enjoy a very personal, and inviting, training experience in a private setting. We’ve got all of the help, advice, and equipment that it takes in our gym to h

elp you to train harder, get fitter, burn calories, lose those extra inches, and build muscle. In addition to all of this, we offer a weight loss clinic, group classes catered for all abilities, nutritional help and advice, and sports therapy and rehabilitation services. There is something for everyone at the RPT studio. We have many years of experience in the health and fitness industry, which has allowed us to work with a great range of clients. We pride ourselves on having a great success rate when it comes to helping all of our clients to achieve their targets and goals. We have highly qualified trainers on site at all times ranging from GP referral qualified trainers, to yoga instructors, and all the way to expert nutritional advisors, all capapble of helping to you guide you through your journey. We want you to leave the RPT studio a happier, and healthier, you. We are very proud to say that we offer some of the best group training and personal training services in Gloucestershire.

16/06/2026

Upper body training isn’t just about looking stronger.

It improves posture, supports your lifts, and makes everyday movements easier and more efficient.

Build strength here, and everything else feels better.

Halfway through the month.Have you set a score yet?Wall Ball Fury is simple on paper.60 seconds.But holding your pace is...
15/06/2026

Halfway through the month.
Have you set a score yet?

Wall Ball Fury is simple on paper.
60 seconds.
But holding your pace is where it gets challenging.

If you’ve already tried it:
Go again and beat your number.

If you haven’t:
Get a score on the board.

Most people improve on their second attempt.
Don’t leave it until the last week.

A great morning for Steps & Coffee at Standish Woods ☕️🌳
14/06/2026

A great morning for Steps & Coffee at Standish Woods ☕️🌳

Thank you to everyone who showed up and made the RPT Olympics on 6 June 2026 such a success. From the incredible effort ...
12/06/2026

Thank you to everyone who showed up and made the RPT Olympics on 6 June 2026 such a success. From the incredible effort on the competition floor to the support behind the scenes, every contribution helped create a memorable event.

The energy was high, the competition was fierce, and the RPT community showed exactly what it is all about.

Thank you for being part of it. Keep training, keep pushing, and keep raising the bar.

12/06/2026

Progress here doesn’t happen all at once.

It looks like:
- Turning up when you don’t feel like it
- Getting a bit more comfortable each week
- Lifting slightly better than you did before

It’s not dramatic.
But it adds up.

If you stay consistent, it shows.
That’s the standard we focus on.

10/06/2026

This or that - but do you really know who's coaching you? 🤔

Beyond the sets and reps, our coaches bring their own stories, expertise, and passions to every single session. Getting to know them might just change the way you train. 💪

Tell us your "this or that" in the comments below 👇

10/06/2026

Have you ever felt intimidated joining a gym?

Yes / No

09/06/2026

James has been part of the RPT family since 2008 - and that says everything.

Over the years, he hasn't just built strength and fitness; he's built a lifestyle - a commitment to showing up for himself, consistently, year after year.

For James, it was never just about how he looks - it's about how he feels -his energy, his well-being, his quality of life. And watching him thrive has been one of the greatest privileges of our work here at RPT.

16+ years of trust, dedication, and growth. This is what long-term wellness looks like. This is what showing up for yourself, week in, week out, truly does for your body and mind.

If James's story resonates with you, we'd love to be part of your journey too. 💪

𝗡𝗲𝘄 𝗥𝗲𝗰𝗶𝗽𝗲: 𝗧𝘂𝗿𝗸𝗲𝘆 & 𝗘𝗴𝗴 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗕𝗼𝘄𝗹A proper breakfast sets the tone for the day.High protein. Filling. Simple.No ski...
09/06/2026

𝗡𝗲𝘄 𝗥𝗲𝗰𝗶𝗽𝗲: 𝗧𝘂𝗿𝗸𝗲𝘆 & 𝗘𝗴𝗴 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗕𝗼𝘄𝗹

A proper breakfast sets the tone for the day.
High protein. Filling. Simple.
No skipping meals. No guessing.

Ingredients (1 serving):
2 eggs
100g lean turkey mince
1 slice wholegrain toast or 100g potatoes
Handful spinach
1 tsp oil

Instructions:
1. Cook turkey mince in a pan
2. Add spinach and cook until wilted
3. Fry or scramble eggs
4. Serve with toast or potatoes

This isn’t built for people who already know what they’re doing.It’s built for people who:- Feel out of shape- Haven’t t...
09/06/2026

This isn’t built for people who already know what they’re doing.

It’s built for people who:
- Feel out of shape
- Haven’t trained in a while
- Aren’t confident in a gym

If that sounds like you, you’re not behind.
You’re just at the starting point.

And that’s exactly where we begin.

Address


Opening Hours

Monday 06:30 - 20:00
Tuesday 06:30 - 20:00
Wednesday 06:30 - 20:00
Thursday 06:30 - 20:00
Friday 06:30 - 20:00

Telephone

+447973435366

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