Casey Simpson fitness/bodybuilding

Casey Simpson fitness/bodybuilding Bodybuilding - online coaching/ training plans

14/12/2025

Grow phase








04/05/2023

Easy 9x 25kg plates a side.

28/03/2023

My time is coming! Your time can come too!!!
Sacred_coaching is coming soon and I’m very excited about it! I aim to help not just physically but mentally in a very unique way to not only help you achieve your physical goals but help to heal bring confidence and self worth!

https://linktr.ee/sacred_coaching

Used the link above to apply. also find the link for 10x athletics and use code casey10X for 10% discount.

Time to find your sacred space within and without!
✌🏻♋️

09/10/2022

Back on it now
120lb dumbbells for a ride ( 55kg)

Need more size on top so that’s what the plan is.

Can we just take a moment to appreciate this photo. Ben Rinaldi
09/09/2021

Can we just take a moment to appreciate this photo. Ben Rinaldi

Time to start getting abit more serious now about training and diets etc. *Diet plan is sorted for a quick bulk. Aiming ...
13/06/2021

Time to start getting abit more serious now about training and diets etc.
*Diet plan is sorted for a quick bulk. Aiming to gain a stone To 17.
*Sit at that weight and let my body adjust
*Diet then starts to see what muscle is built

Nothing wrong with going over your old photos and being proud of wha you have achieved! Starting out a 9 stone 4 Heavies...
25/02/2021

Nothing wrong with going over your old photos and being proud of wha you have achieved!
Starting out a 9 stone 4
Heaviest I’ve on 17 stone
Sitting at an average I’ve 15 stone 10
Massive achievement

Benching a rough 220kg
Squating 260kg
Deadlifting 235kg ( many years ago haha)

My mindset tho took a massive kick in! Confidence was low. Anxiety was high. People saying how do you not have confidence look at you!.

So the past few years have all been about mental strength. Being more positive about things. Seeing the glass half full. Really focusing building on myself within. Still sitting at 15stone 10. Still not in bad shape even without training.

but all I can think now is....

Let’s see what can happen with I combined the 2 together.

When is your bulking season over? Do yo dirty bulk or clean bulk? The best bulking process that works for me is 4 weeks ...
15/08/2020

When is your bulking season over?
Do yo dirty bulk or clean bulk?
The best bulking process that works for me is 4 weeks dirty bulk then 6 weeks prep diet with Sunday cheat meal n pudding 🤤🤤🤤
No better feeling or taste then eating food u have deprived urself of for a period of time! Sends tastes buds wind but send ur body into a fat burning craze!

Loving training at the moment! Gained Just over a stone already so think my body is loving being back again! Training wi...
13/08/2020

Loving training at the moment! Gained Just over a stone already so think my body is loving being back again! Training with a different, positive and stronger mindset is the best thing I’ve ever achieved! 💪🏻 16st 2 and gaining.

05/05/2020

I miss being strong 😫😫😫

Address

Hinckley

Telephone

+447764792395

Website

Alerts

Be the first to know and let us send you an email when Casey Simpson fitness/bodybuilding posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Casey Simpson fitness/bodybuilding:

Shortcuts

Share