Pose Fitness Studios

Pose Fitness Studios BARRE | YOGA | BALLET | PILATES | REFORMER ⚡️ Movement for everybody ✨

At Pose Fitness, we know that managing your energy levels is key to reaching your goals. It's not just about pushing har...
22/06/2026

At Pose Fitness, we know that managing your energy levels is key to reaching your goals. It's not just about pushing hard… it's also about knowing when to rest and enjoy some stretching. 💪💤

Strength and conditioning are vital, but recovery is equally important.

By listening to your body, you can improve performance and prevent injuries.

Our classes offer a variety of options to match your energy levels, whether you're ready for an intense workout or prefer a gentler stretching session. 🌈✨

Happy Summer Solstice ☀️ and happy international day of yoga 🧘‍♀️ Whatever you are doing today, take a moment to enjoy t...
21/06/2026

Happy Summer Solstice ☀️ and happy international day of yoga 🧘‍♀️

Whatever you are doing today, take a moment to enjoy the sunshine and birdsong… Smell the flowers around you and connect with loved ones.

This is what it means to do yoga every day 🤍

Isn’t this weather amazing? 🤩 Make sure you take time to enjoy the sun safely. Remember to bring water to class and take...
19/06/2026

Isn’t this weather amazing? 🤩

Make sure you take time to enjoy the sun safely.

Remember to bring water to class and take regular breaks while exercising, whether that’s with us or elsewhere!

P.S. How sweet is Katherine enjoying the The Depot canal between classes? 🥰❤️

We want your feedback 🌟🌟🌟🌟🌟If you’re loving your classes with us and want to help spread the word, leave us a Google Rev...
17/06/2026

We want your feedback 🌟🌟🌟🌟🌟

If you’re loving your classes with us and want to help spread the word, leave us a Google Review (it really does help) 🙌

If there is something you’d like to see more of, specific feedback on classes, and notes about the studio, please leave us your feedback on the website 👀

Check our link in the bio 🔗 for both Google and Pose Feedback

Let us reintroduce the brand… ✨Pose Fitness opened its doors in June 2018 in Weedon’s - 8 years later and were stronger...
15/06/2026

Let us reintroduce the brand… ✨

Pose Fitness opened its doors in June 2018 in Weedon’s - 8 years later and were stronger than ever…

Pose Fitness is the original Barre studio in Northamptonshire. Alongside Adult Ballet and Barre Fitness, we also offer the complimentary practices of Yoga, Mat Pilates, and Reformer Pilates.

Pose Fitness was founded by a former professional dancer and performer, Sarah Celia Partington. Sarah's mission was to share her passion for movement and dance and encourage more people to practice the art form and get involved, regardless of their previous experience or fitness levels, through ballet-based fitness classes.

Today, Katherine, Ali and Abi continue to share their own passion for movement and dance through the studio.

Movement for everyBODY is the slogan… But it’s more than that to us. It’s a promise to the community. It’s a statement about our classes.

Who’s up for skipping out on work today and spending time going upside down? 🙃🤣Ok, how about tomorrow? Join us in yoga c...
12/06/2026

Who’s up for skipping out on work today and spending time going upside down? 🙃🤣

Ok, how about tomorrow?

Join us in yoga classes throughout the week to practice the foundations and build strength for inversions.

Got a question? Send us a message 📲

Pilates balls and rings, yoga bricks and belts… We’ve got the equipment. You just need to bring yourself 🙌
10/06/2026

Pilates balls and rings, yoga bricks and belts…

We’ve got the equipment. You just need to bring yourself 🙌

Have you been told you should be joining a Mat Pilates class?Here is some key information to help you get started...Whet...
09/06/2026

Have you been told you should be joining a Mat Pilates class?

Here is some key information to help you get started...

Whether you are coming to rehab after an injury, getting back into exercise, or simply want to build a stronger foundation, all of our classes welcome you.

The key principles of Pilates make it suitable for everyone!

We look forward to welcoming you to the studio soon!

Consistency in showing up for yourself pays off. Not just in the physical, but also the mental...This is your sign to st...
08/06/2026

Consistency in showing up for yourself pays off. Not just in the physical, but also the mental...

This is your sign to start now! Because if not now, when?

Address

Weedon

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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