Sandrine's Pilates

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Sandrine's Pilates Previously Kent's premier Pilates studio with classes ranging from Mat, Pilates equipment, Barre,/TRX 4 week beach body programme !

Massages: Sport, Deep tissue , Stone, Scar work ONLY WOMEN!

Marbella’s vibe ☀️ Training in Marbella is about so much more than Pilates. It’s morning walks on the beach, amazing Med...
11/06/2026

Marbella’s vibe ☀️

Training in Marbella is about so much more than Pilates. It’s morning walks on the beach, amazing Mediterranean food, sunshine, and the relaxed lifestyle that makes this place so special.
I do feel very privileged to work and live here ☀️

10/06/2026

After Dubai, England, and Spain, I’m thrilled to be returning to Kuwait for the 7th time! 🇰🇼

I am so excited to be running another Comprehensive Pilates Certification at BFit Ladies Pilates.

If you’ve ever dreamed of becoming a Pilates instructor and want to be trained properly with a strong foundation, expert guidance, and real teaching skills, this course is for you.

Throughout this comprehensive training, you will learn:

✅ Mat Pilates Levels 1, 2 & 3
✅ Reformer Levels 1, 2 & 3
✅ Cadillac Training
✅ Chair Training
✅ Pre & Postnatal Pilates
✅ Teaching Skills & Cueing
✅ Modifications and Progressions
✅ How to teach safely and confidently

With over 30 years of experience in the Pilates industry, my passion is helping future instructors become knowledgeable, confident, and inspiring teachers.

Whether you’re looking for a new career, wanting to deepen your practice, or ready to take your teaching to the next level, I’d love to support you on your journey.

📍 BFit Ladies Pilates, Kuwait

Spaces are limited, so get in touch to reserve your place.

05/06/2026

Day 1 of our Mat Pilates Fundamentals training .spaces

This is where it all begins. The foundations. The details. The understanding of why we teach what we teach.

If you want to become a great Pilates instructor, mastering the fundamentals is not optional—it is essential. Every exercise, every correction, every progression is built upon these principles.

What I absolutely love is that from day one, they are already teaching each other and learning how to be hands-on 🫶💃

Confidence grows through practice, and there is no better way to learn than by experiencing, observing, teaching, and receiving feedback.

Watching them immerse themselves in the method, ask questions, support one another, and start developing their teaching skills is incredibly rewarding.

The future of Pilates is in good hands 😜

04/06/2026

The best part of what we do is seeing my students grow into confident teachers💃

This is priceless to me 🫶

03/06/2026

When your Pilates instructor speaks 3 languages and you do not know which one to choose from 😂🇪🇸 🇬🇧 🇫🇷

Margot was already a yoga instructor when she joined the course this January and as she said, few days after the course she was already teaching Pilates 🫶

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