FIT4Coaching - S&C Systems for Tennis Coaches

14/09/2020

I bet the sand sprints felt worth it when he started the 5th set 🎾🎾🎾

12/08/2020

I attended the July webinar - it really connected how the player’s serve technique is almost always determined by their physical capabilities.

🎾 I would definitely recommend it 💪🏼

‪Don’t guess how your tennis players move, assess how they move.‬

‪Our next Serve Webinar is September 19th. Learn to screen your athletes for limitations which may be affecting their serve. RacquetFit Certifieds can audit for free!‬

‪http://www.racquetfit.com/certification/seminar-calendar‬

21/06/2020

A great article - reminding coaches to pay close attention to language, behaviours and modelling.

The top tips from experts on building girls' resilience to take on challenges and overcome setbacks.

18/05/2020

Most players don't train their deceleration the right way...

This video highlights the, often forgotten, aspects of deceleration in tennis. It gives an overview of what is happening within the muscles and how best to t...

14/05/2020

27/02/2020

https://www-vanityfair-com.cdn.ampproject.org/c/s/www.vanityfair.com/style/2020/02/maria-sharapova-steps-away-from-the-game/amp

What a great piece from Maria Sharapova.

After 28 years and five grand slams, Maria Sharapova steps away from the game.

30/11/2019

Important to recognise that we are helping the players become competitors not just people who hit a tennis ball well.

Paralysis by Analysis - As tennis legend Arthur Ashe famously said, “There is a syndrome in sports called paralysis by analysis.” Paralysis by analysis is the state of over-analyzing a situation, resulting in poor ex*****on.

10/11/2019

Amazing notice to parents at a kids football match 😂

Next time you go to a game, please remember...

Changing the Game Project