Healthy Glow With T

Healthy Glow With T Holistic Women’s Wellness
PT • Movement • Skin • Nervous system
Yoga • Menopause • Retreats • Facials
Founder of Love Mantra Wellness
⬇️Book & explore

Hi My name is Teresa and I am a certified personal trainer, yoga teacher, yoga student & nutritional coach. My passion is helping people achieve their goals. I'm spiritual, fun and motivational! My Story
Back in early 2017 I left the corporate world to pursue a career in something I was completely passionate about. I hadn't, if truth be known, looked after myself properly and decided things needed

to change. I set off on my own personal fitness and wellbeing journey, loosing over 3 stone/19kg of body fat and increasing my fitness levels to that of excellent for a woman of my age (I am 40 'something', ha ha!)
I decided that this was going to be a complete lifestyle change, not a flash in the pan and one that I want to share with you. During this rebirth, I decided to pursue something I have always been passion about and qualified to become a personal trainer. Now I am doing something that I love, helping people become the best version of themselves! What does Uberfly mean? Its a mix of 2 words;
Uber - is to be better, a higher, outstanding and a greater version. Butterfly - comes from my love of butterflies, not only are they beautiful, they also represent spiritual rebirth, transformation, change and hope. Very fitting for my personal journey and those that I want to help. (Oh yeah, and who doesn't want to look 'Fly'?!). So drop me a message if you are interested in personal training, online group and 121 personal training or want to find out more about being part of the High Vibe Fitness Tribe. Or just follow my page for hints, tips and general motivation!

✨ A cheeky little insight into my day…Some days are slower, some are busier… and some look a little bit like this 👇💪 PT ...
10/06/2026

✨ A cheeky little insight into my day…

Some days are slower, some are busier… and some look a little bit like this 👇

💪 PT client sessions
✨ Holistic treatment clients
🐾 A neighbourhood run with the dog
🧘‍♀️ Three yoga classes taught

A mix of movement, connection, self-care and helping others feel their best.

Every day looks slightly different, but supporting people to feel stronger, calmer, healthier and more confident is always at the heart of what I do. ❤️

Now it’s time for a cup of tea and a well-earned sit down! ☕️😂

What’s been the highlight of your day?

19th year running the Manchester 10k! Yep missed a few over the years, but when we can we do it! Great vibes & atmospher...
31/05/2026

19th year running the Manchester 10k! Yep missed a few over the years, but when we can we do it! Great vibes & atmosphere as ALWAYS

Join me for a beautiful mini retreat designed to help you relax, reset and reconnect through gentle movement, breathwork...
29/05/2026

Join me for a beautiful mini retreat designed to help you relax, reset and reconnect through gentle movement, breathwork, deep rest and self-care rituals.

Expect a soft, nurturing evening filled with:
🌿 Gentle yoga & mindful movement
🌿 Breathwork & nervous system reset
🌿 Relaxation & guided facial with face yoga
🌿 Time to switch off & refill your cup
🌿 A cosy, welcoming space to simply be

No pressure. No perfection.
Just space for you.

Come as you are. Leave feeling lighter, softer & more aligned ✨

📍 Appleton Parish Hall
📅 5th June
⏰ 6-8.15pm
🎟 Limited spaces available
⬇️Book in bio or comment selfcare

T x

Join me for a beautiful mini retreat designed to help you relax, reset and reconnect through gentle movement, breathwork...
29/05/2026

Join me for a beautiful mini retreat designed to help you relax, reset and reconnect through gentle movement, breathwork, deep rest and self-care rituals.

Expect a soft, nurturing evening filled with:
🌿 Gentle yoga & mindful movement
🌿 Breathwork & nervous system reset
🌿 Relaxation & guided facial with face yoga
🌿 Time to switch off & refill your cup
🌿 A cosy, welcoming space to simply be

No pressure. No perfection.
Just space for you.

Come as you are. Leave feeling lighter, softer & more aligned ✨

📍 Appleton Parish Hall
📅 5th June
⏰ 6-8.15pm
🎟 Limited spaces available
⬇️Book in Bio or comment selfcare for link to book.

T x

Behind the scenes of filming content… 🎥😂Just trying to talk about skincare when my daughter suddenly appeared behind me ...
25/05/2026

Behind the scenes of filming content… 🎥😂
Just trying to talk about skincare when my daughter suddenly appeared behind me putting bunny ears/fingers above my head 🤦🏼‍♀️
Safe to say the yoga teacher zen disappeared for a second and there may have been a little bleep involved 😂

Because… reality.
Even yoga teachers lose their #%+! sometimes 😅

ANYWAY… what I was trying to say before being so rudely interrupted 😂👇

Prepping for day 2 of the festival after a full day in the sun with a deeply nourishing hydrogel mask to drench my skin in hydration, plump, soothe and bring back that fresh dewy glow ✨

16/05/2026

When you pull these cards after a beautiful evening of women connecting, laughing, glowing and pouring love back into themselves… ✨

Sisterhood.
Devotion.
Love.

Feels a little like the universe confirming exactly what these nights are all about 💛

More than skincare.
More than make up.
A reminder of how powerful it feels when women gather, uplift each other and take time to simply be ✨

Still smiling from such a gorgeous evening 🫶🏼

12/05/2026

Friday is all about switching off for a couple of hours, slowing down and doing something just for YOU 💛

Think glowing skin, guided facials, bubbles, good chats and the cosiest girls night atmosphere.

I’ve been putting together little glow gift bags for everyone and it’s already feeling so special ✨

Whether you come alone or with a friend, you’ll be so welcomed.

Girls Night: Glow & Unwind
Friday 15th May | 6–8pm
📍Appleton Parish Hall
Limited spaces remaining 💌
Use code LOVE5 to get £5 off your ticket!

https://www.eventbrite.co.uk/e/1989083946629?aff=oddtdtcreator

Address

Warrington

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