rachael b pilates

rachael b pilates Offering small group Pilates circuits, stretch classes, 1:1s and online classes via Zoom.

Beginner Reformer - OfferWhen the schools go back, come and join your local Pilates community. September is the perfect ...
31/08/2026

Beginner Reformer - Offer

When the schools go back, come and join your local Pilates community.

September is the perfect time to refocus on your wellbeing. After a busy summer, why not take an hour for yourself? Move your body, clear your mind, and enjoy the many benefits that regular Pilates can bring.

Special Beginner Offer - 7 Reformer classes for ÂŁ100
Link in bio

This beginner pack is valid for two months and has been designed to help you build consistency. Regular attendance will help you:

🧡Understand the core principles of Pilates
🧡Build strong foundations and confidence in your practice
🧡Improve strength, flexibility, balance and posture
🧡Experience the full physical and wellbeing benefits of Pilates

Whether you’re completely new to Pilates or returning after a break, September is the perfect time to start.

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone’s needs.
We’re committed to making the Pilates practice accessible to all.

See our full timetable and learn more about our studio on the website. Link in bio.

We’re located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Please message us if you’d like further information or have any questions.

Keep moving.

Beginner’s Reformer OfferWhen the schools go back, come and join your local Pilates community. September is the perfect ...
31/08/2026

Beginner’s Reformer Offer

When the schools go back, come and join your local Pilates community.

September is the perfect time to refocus on your wellbeing. After a busy summer, why not take an hour for yourself? Move your body, clear your mind, and enjoy the many benefits that regular Pilates can bring.

Special Beginner Offer - 7 Reformer classes for ÂŁ100

https://momence.com/m/894993

This beginner pack is valid for two months and has been designed to help you build consistency.

Regular attendance will help you:
🧡 Understand the core principles of Pilates�
🧡 Build strong foundations and confidence in your practice�
🧡 Improve strength, flexibility, balance and posture�
🧡 Experience the full physical and wellbeing benefits of Pilates

Whether you're completely new to Pilates or returning after a break, September is the perfect time to start.

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone's needs.
We’re committed to making the Pilates practice accessible to all.

See our full timetable here:
https://momence.com/u/rachael-b-pilates-B0S8dK

Learn more about all studio classes and meet the team:
https://www.movementforlifestudio.co.uk/about

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Please message us if you'd like further information or have any questions.

Keep moving!

Note: The 9.30am Wednesday Beginner class starts back on 9th September.

03/08/2026

we're open over the summer holidays!

At the movement for life studio we specialise in small group Pilates and Reformer classes and personalised 1:1 sessions. We believe every body is different, which is why our class sizes are intentionally kept small—with no more than 6 participants, allowing for tailored guidance and individual attention.

You’ll receive personalised attention in a welcoming and supportive environment. Whether you're new to Pilates or a seasoned mover, we have classes to suit all abilities.

We’re proud to be the only studio in the area offering:
* Pilates Circuits
* Reformer classes with a maximum of 5 people
* Release & Restore – a signature class blending Pilates with myofascial release techniques to support long-term mobility and wellbeing.

Our mission is to help our community live healthier, more fulfilled lives through mindful movement.

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Find your class, book your spot or purchase a class pack using this link:
https://momence.com/u/rachael-b-pilates-B0S8dK

If you’re new to Pilates, we recommend booking onto a Beginner’s class, or getting in touch to find out what would be best for you.

Please message us if you'd like further information or have any questions.

Keep moving!

https://www.movementforlifestudio.co.uk/
https://www.instagram.com/rachaelbpilates/

Reformer FlowNeed a midday boost?Join Cathi on Friday lunchtimes. This class is designed to challenge your strength, coo...
08/07/2026

Reformer Flow

Need a midday boost?

Join Cathi on Friday lunchtimes. This class is designed to challenge your strength, coordination, and mobility through flowing and energising sequences.

Perfect for those with prior Reformer Pilates experience who want to take their practice further.

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone's needs.

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Find your class, book your spot or purchase a class pack:
https://momence.com/u/rachael-b-pilates-B0S8dK

Please message me if you'd like further information or have any questions.
Keep moving!

Please note: Flow classes are not suitable for beginners, pregnancy, injuries or individuals with movement restrictions.

Reformer Pilates Instructor NeededShort-Term Cover Wednesday Mornings & Holiday CoverReading, BerkshireThe movement for ...
07/07/2026

Reformer Pilates Instructor Needed
Short-Term Cover Wednesday Mornings & Holiday Cover
Reading, Berkshire

The movement for life studio is looking for Reformer-qualified Pilates Instructors to join us.

We need someone to teach two Wednesday morning classes from 19th August through to 23rd September. If you’re confident and experienced in working with clients of all abilities, including those with injuries or movement-related issues we’d love to hear from you.

We also have holiday cover opportunities available throughout the year.

At movement for life, we specialise in small group Pilates sessions, offering a highly personalised and supportive environment for every client. We are dedicated to making Pilates accessible to everyone, and we are seeking instructors who share this philosophy.
If this sounds like a good fit—or if you know someone who may be interested—please get in touch for more details.

As our studio continues to grow, regular teaching opportunities will become available in the near future.

We’re located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.

Reformer Pilates Instructor NeededShort-Term Cover Wednesday Mornings & Holiday CoverReading, BerkshireThe movement for ...
07/07/2026

Reformer Pilates Instructor Needed
Short-Term Cover Wednesday Mornings & Holiday Cover
Reading, Berkshire

The movement for life studio is looking for Reformer-qualified Pilates Instructors to join us.

We need someone to teach two Wednesday morning classes from 19th August through to 23rd September. If you’re confident and experienced in working with clients of all abilities, including those with injuries or movement-related issues we’d love to hear from you.

We also have holiday cover opportunities available throughout the year.

At movement for life, we specialise in small group Pilates sessions, offering a highly personalised and supportive environment for every client. We are dedicated to making Pilates accessible to everyone, and we are seeking instructors who share this philosophy.
If this sounds like a good fit—or if you know someone who may be interested—please get in touch for more details.

As our studio continues to grow, regular teaching opportunities will become available in the near future.

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.
https://www.movementforlifestudio.co.uk/
https://www.instagram.com/rachaelbpilates/

BEGINNER'S REFORMERat the movement for life studio New to Pilates or Reformer?Start your journey with our Beginner's Ref...
06/07/2026

BEGINNER'S REFORMER
at the movement for life studio

New to Pilates or Reformer?

Start your journey with our Beginner's Reformer class—gentle, supportive, and perfect for getting started.

Join Sophie on Wednesday morning at 9.30am.
Spaces are available.
Book here: https://momence.com/l/LbhOVDA9

At the movement for life studio we specialise in small group classes and 1:1s. Every body is different so class sizes are small which allows for individual attention and consideration of everyone's needs.

We’re committed to making the Pilates practice accessible to all.

Please message me if you'd like further information or have any questions.

Keep moving!

Reformer Pilates Instructor NeededShort-Term CoverWednesday MorningsReading, BerkshireThe movement for life studio is lo...
24/06/2026

Reformer Pilates Instructor Needed
Short-Term Cover
Wednesday Mornings
Reading, Berkshire

The movement for life studio is looking for a Reformer-qualified Pilates Instructor to join us for a short-term cover!

We need someone to teach two Wednesday morning classes from 19th August through to 23rd September. If you’re confident and experienced in working with clients of all abilities, including those with injuries or movement-related issues we’d love to hear from you.

At movement for life, we specialise in small group Pilates sessions, offering a highly personalised and supportive environment for every client. We are dedicated to making Pilates accessible to everyone, and we are seeking instructors who share this philosophy.

If this sounds like a good fit—or if you know someone who may be interested—please get in touch for more details.

We're located in Spencers Wood.
Unit 2, 229a Hyde End Rd, Spencers Wood RG7 1BU.
https://www.movementforlifestudio.co.uk/
https://www.instagram.com/rachaelbpilates/

Celebrating Katrina – Our First 200 Club Member! 🎉Meet the incredible Katrina, our first member to join the 200 Club at ...
18/06/2026

Celebrating Katrina – Our First 200 Club Member! 🎉

Meet the incredible Katrina, our first member to join the 200 Club at the movement for life studio! 🎉

A huge thank you and congratulations to Katrina for her continued dedication, commitment, and consistency in her Pilates practice. Reaching 200 classes is an amazing achievement, and we’re so proud to celebrate this milestone with her.

To mark the occasion, Katrina received a £25 Sweaty Betty voucher and a pair of exclusive 200 Club socks—so well deserved!

For those of you who haven’t met Katrina, she first came to me four years ago for 1:1 sessions, struggling with sciatica and low back pain. Since then, Pilates has transformed her movement, balance, and strength. Attending two studio classes and a 1:1 each week, she continues to show unwavering commitment and is truly a Pilates convert for life! 🧡

Not only is Katrina dedicated to her own practice, but she is also incredibly supportive of others and a truly valuable member of our studio community. Her positivity and encouragement help make the studio such a welcoming space for everyone.

Her dedication is inspiring, and her journey is such a powerful reminder of how consistency in movement can make a lasting difference.

Keep inspiring us Katrina – and here’s to the next milestone!

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