The Mindset Journal

19/12/2025

Check out The Mindset Journal for 2026 to help you enhance your mindset and mental health. The revolutionary life changing mindset journal is now available to help you program your mind for success.

A journal for everyone that helps you develop your mindset to be the best version of you.

Transforming concepts based on positive psychology. Based on 30 years research into mindset learning from the best at what they do.

Maintain your mental health and enhance your mindset with this workout and reflection.

The Mindset Journal uses proven positive psychology tools and techniques to help you enhance and develop your mindset.

The Mindset Journal is the ultimate mindset, performance and results journal. #2026 ❤️

02/12/2021

The next part of the Mindset Equation is Resilience.

When we look back at history, we tend to like stories where the winner achieves his or her goal against all the odds.

The comeback from an almost defeated position is always a much-desired outcome.

At some stage in their career, the greatest and most successful people will have had to dig deep, demonstrate resilience and fight back to achieve success.

We all have different levels of resilience, dependent upon the situation we find ourselves in, and we respond based on our inner reserves.

How resilient we are to setbacks might look different to how resilient we are when faced with grief, as an example, but within us we will find the inner resources to cope.

This may take more time for some than others, again dependent on the situation.

Read more: https://themindsetjournal.co.uk/blog/f/the-mindset-equation-resilience

The next part of the Mindset Equation is Resilience.

30/11/2021

The next part of the Mindset Equation is Emotional Intelligence (EQ).

The ability to be able to work with other people to the highest level requires emotional intelligence.

When we look at Daniel Goleman’s model for EQ, there are four key quadrants to an individual’s emotional development and awareness.

Discover more and ways to develop your EQ - https://themindsetjournal.co.uk/blog/f/the-mindset-equation-emotional-intelligence

The next part of the Mindset Equation is Emotional Intelligence (EQ).

29/11/2021

The next part of the Mindset Equation is Drive.

We understand through the mindset equation that successful people have clear aspirations and goals, along with the belief that they can achieve those goals. What separates those who are good and those who are great is what a lot of people would call ‘natural talent’.

But is it? Read more here: https://themindsetjournal.co.uk/blog/f/the-mindset-equation-drive

The next part of the Mindset Equation is Drive.

29/11/2021

Learn more about Mindset Equation for Success by checking out The Mindset Journal Blog.

The next part of the success equation is belief.

https://themindsetjournal.co.uk/blog/f/the-mindset-equation---belief

The next part of the Mindset Equation is the Power of Belief. How much self belief so you have in yourself and your capabilities?

30/06/2021

The most successful people have hopes, dreams and aspirations just like everyone has but the difference is what they do with their hopes, dreams and aspirations.

What we learn is they create their dreams in their mind first before starting to work towards those dreams.

Interested in finding out more...

https://themindsetjournal.co.uk/blog/f/the-mindset-equation---aspiration

The most successful people have hopes, dreams and aspirations just like everyone has but the difference is what they do with their hopes, dreams and aspirations. What we learn is they create their dreams in their mind fi...

08/05/2021

The Mindset Journal is now available in Matt Black and is quickly becoming our customers new favourite version.

It is now more compact and looks stylish to take with you on the go.

Make your mental workout as important as your physical workout.

Mindset development in the moment.

And works as part of the Reframe Your Mindset for Success System.

Check out:

The book - Reframe Your Mindset: Redefine Your Success,
The online course - Thinkific Reframe Your Mindset for Success
The podcast - Reframe Your Mindset for Success and the journal.

Check it out here: https://themindsetjournal.co.uk/black-edition

07/05/2021

We are pleased to launch the next version of The Mindset Journal in matt black which is a more compact version of the journal.

Here to buy: https://lnkd.in/es_iVnK

For more information check out: https://lnkd.in/dAJ534Z

The Mindset Journal: The Life Changing Journey - Black Edition

26/04/2021

The next part of the Mindset Equation is having a positive, adaptable outlook (And growth mindset).

When you think about it your outlook will determine your results in life.

How we view the world is central to how we experience it.

Our world view determines what we make of the world and how we feel about it.

How you feel will determine how you will behave and act.
Your action determines the reaction, response and therefore the results.

Therefore your outlooks determines your outcomes in life.

Simple really isn't it?

Read more:

https://themindsetjournal.co.uk/blog/f/the-mindset-equation-positive-outlook

In the last blog we discussed the Mindset Equation for Success and how doing what you love is the first part of the equation.

23/03/2021

Do what you love and love what you do!

Confucius probably has the best longstanding quote about “do what you love.” His words, “Choose a job you love, and you will never have to work a day in your life,” have been repeated throughout history.

The Mindset Equation for Success within The Mindset Journal is an equation we can all follow with drive and determination.

The first part of the equation is to do what you love.

Learn more here - https://themindsetjournal.co.uk/blog/f/the-mindset-equation-do-what-you-love

Do what you love and love what you do!

23/03/2021

REFRAME YOUR MINDSET FOR SUCCESS ONLINE COURSE

So following on from the introduction to Founder Paul Corke's Reframe Your Mindset for Success System and his FREE online course Reframe Your Mindset for Uncertainty and Change...

Here is his flagship course which can be bought and completed in your own time as a full course or you can pay as you go and complete the modules.

The aim of the course is for you to learn in depth about The Mindset Equation for Success so you can apply it to give you a structure for mindset success.

The course itself looks at your mindset, the type of mindset that makes people successful, what stops us from being successful, introduces the Mindset Equation and then goes into depth about each of the mindset indicators.

The greatest investment you ever make should actually be in your own mind so if you want to be the best version of you, reframe your mindset, overcome doubts and fears then check out this program for success.

Obviously we are biased but it is a program that will change your life.

If you want to change your life, change your mindset.

https://reframeyourmindsetforsuccess.thinkific.com/courses/reframe-your-mindset-for-success

Keep smiling.

After 30 years research into happiness, mindset and what makes people successful you can now learn the 'Mindset Equation for Success' to learn the mindset secrets of the most successful people in the world.