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Ferri Fit Sports Clinic

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Ferri Fit Sports Clinic

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24/12/2024

Merry Christmas everyone 🎄

Thank you for another year of support.

I’m getting ready for a Christmas Eve feast 🇮🇹

See you all in January!

24/12/2023

Merry Christmas everyone 🌲

Thank you for your continued support for another year.

Our Ferri Christmas Eve tradition is for all of our family to get together and have pizzas and all the food 🍕

I hope everyone has a great Christmas.

See you all in the new year ❤️

01/11/2023

ANNOUNCEMENT 📢

Meet Lucy

Lucy will be starting in the clinic on Saturday the 11th of November and will be in clinic every second Saturday of the month.

Lucy will be offering sports massage appointments. She is also trained in:

* Clinical assessment and observation
* Exercise based rehabilitation programs
* Sports massage
* Kinesio taping
* Dry cupping

Appointments are limited. Dm to get booked in 😃.

08/10/2023

Achilles Tendinitis

Achilles tendinitis can have different severities usually starting with an ache or discomfort at the heel area or pain when putting weight on the foot in the morning. This can be quite common in runners especially when increasing the distance or duration of their runs.

26/09/2023

Before and after treatment on my client Ashley.

The before picture is a picture Ashley had sent to show me how her shoulder was sitting (we forgot to take one in the clinic) as you can see her left shoulder is sitting higher than the right and it was effecting her training, she was also starting to get discomfort and restriction in her neck which was being transferred for her upper traps.

We done some manual therapy, dry needling and taped the shoulder to help it heal it the correct position. Ashley can still train but we have modified her schedule and exercises for now until her shoulder has fully healed.

13/06/2023

Out of office 🇮🇹

Hi everyone just a reminder I am not back from Italy yet, I will be back to work on the 20th. Please be patient I will get back to all messages when I can or when I don’t have food in my hands. 🍕

01/01/2023

Buon anno! 🥂 🎉

Thank you for your continued support over the last year. Can’t wait to see how 2023 goes!

Here’s me celebrating my first attempt at making steak pie …… comfy life calls when steak pie is on the menu.

21/12/2022

Christmas hours 🎄

11/12/2022

Beauty and the beast 🥀

Was great seeing my friend and client Ian Sheepie Smith at the Alhambra in Dunfermline today.

04/09/2022

Out of office 🇮🇹

I am currently on holiday. I will return to work on the 19th. Please be patient with appointment requests and messages as my face won’t be in my phone it will be in a bowl of pasta. Grazie 😘

13/06/2022

IM A YOGA TEACHER 🧘🏻‍♀️

On Saturday I got my qualification for being a seasonal yoga teacher. Over the past 11 months I have been studying and attending at . I can’t thank all the teachers who have helped me along the way enough.

Address

Motherwell

Telephone

+447772022843

Website

facebook.com

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