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💫 Certified Holistic Therapist & Menopause Wellness
& Alcohol-Free Living Coach
💫 Licensed Menopause Champion with MEG
💫 Certified Trauma Informed Coach
💫 Empowering women to make mid-life magical!
💫 A better second half. ❤️
💫 Resilience training.

04/01/2026

✨Get in touch now for your New Year pamper & recharge! ✨

31/12/2025

Wishing all clients old & new a very Happy New Year 2026!
Have a great evening, stay safe and I’ll see some of you soon for a New Year pamper! 🎉✨

20/12/2025

19/12/2025

The waitlist is open to my RESTORE 90 day Alcohol-Free Living Programme for women Peri-Menopause & beyond. (Starts 12th Jan.)

You can join the waitlist or book a free discovery call directly through me or via my Stan Store.

Any questions please do get in touch!

✨Payment plans available✨

13/12/2025

What’s the kindest gift you could give yourself this Christmas?

If alcohol is a regular habit in your life and you’re curious about how different life could be without it, giving it a swerve going forward could be one of THE biggest power moves you’ll ever make.

It’s not necessarily easy to start with and willpower alone is short lived. That’s why I’ve put together my 5 top power moves to make before you leave it behind.

1. Know your “why’s.”

2. Identify your main triggers

3. Create a healthy early morning ritual

4. Build your “power replacements” before you need them.

5. Claim your future identity now.

You don’t need to be at what you’d consider “rock bottom” to decide you’re done with alcohol.

Peri-menopause is a great time to realign your health priorities and start putting YOU first. The benefits are endless! 💪🎁

08/12/2025

Many women think that their morning fog is “just menopause” but here’s the thing…
Much of the time it’s habit based not hormone based..
This week let’s focus in on the tiny habits that change everything..are you in?
Comment “RESET” for my morning routine guide.

30/11/2025

Last remaining appointments for this year guys! Book now to avoid disappointment. ❤️

Address

Mill Place, Irton

Telephone

+447866727940

Website

http://www.restorativepath.co.uk/

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