Tegan Alice Personal Training

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Tegan Alice Personal Training

I help women drop body fat, WITHOUT restricting diets, WITHOUT giving up the bottle of wine!

08/11/2022

REFER & GET A VOUCHER ✅

Refer to me & if they take up my services you will get a £40 voucher of your choice as a thanks 💕

Happy referring 😁

22/10/2022

I know im biased but she is the prettiest 💕

11/10/2022

Lots of amazing results from so many of my clients 🙌🏻

Are you a women?
Are you interested in feeling better & stronger?

Click the link in my bio to get chatting with me ⬆️

10/10/2022

10th of October - World Mental Health Day 💕

The best day of the year, my sole passion within my business and within my life.

I help women feel better, feel more confident, love their bodies and most importantly, empower themselves to be their true self.

My job is to work with ladies who struggle with mental health, stress, anxiety, depression, going through the menopause, pre/post natal and food relationships.

I encourage ladies to improve their mental health through fitness, nutrition and lifestyle changes 🙌🏻

I do this through:
Continued support ✅
Accountability ✅
Education as to why we do this ✅
A set plan for you to overcome ✅

I specialise in:
Menopause
Pre/Post Natal
Mental health disorders

Message me to see how I can help you become better and feel stronger ❤️

19/09/2022

Positive affirmations for a Monday morning ✨

What’s your goals this week?

13/09/2022

Peanut butter, rice cakes & banana ✨

Quick, easy & 20g of protein ☺️

10/09/2022

✨Growing as a business owner✨

As part of growing my own business, I’ve decided to join the Online Trainer Education mentorship programme to help me along and give me some guidance!

This mentorship looks at everything you need to know about growing an online business… and I am SO impressed already! With 5 weekly webinars, my own technical coach, accountability coach and so much training to do I so excited!! just got to put the work in 🤓

The one thing in business is, someone always knows more than you, and someone has always made the mistakes you have ✅

You can always learn more, and there is always someone more knowledgeable than you, one of the things I’ve learnt is you never know enough in this industry, you’ve just got to always be willing to educate yourself so you can hopefully educate others around you too ☺️

Address

Opening Hours

Monday	08:00 - 10:00
Tuesday	08:00 - 10:00
Wednesday	08:00 - 10:00
Thursday	08:00 - 10:00

Website

https://teganalicepersonaltraining.com/

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