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Segunda-feira 09:00 - 17:00 Terça-feira 09:00 - 17:00 Quarta-feira 09:00 - 17:00 Quinta-feira 09:00 - 17:00 Sexta-feira 09:00 - 17:00 Sábado 09:00 - 17:00

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Samasta - Catering and Yoga

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Portugal
Monchique
Samasta - Catering and Yoga

Ancient practice with a modern approach. Yoga and Private Chef

Retreats - Courses - Holidays

Private (1-2-1) classes
Group sessions
Pop ups
Retreats
Alpaca yoga
Recipes
And much more.... �

11/11/2022

So blessed with some delightful weather and a lovely practice in the sun this morning 🌞

What a spot 🤸🏽

I’m really looking forward to running some classes soon 🙏

04/11/2022

Dinner, Breakfast and Yoga €80per person 🔥🧘🏼‍♀️🍲

As and introductory offer for winter ‘22/‘23 you can now book your catering and yoga as a package 🎉

Based on groups of 5 or more, you will get:

🌮3 course dinner & 1/2 bottle of Organic wine
🤸‍♀️1 hour yoga session for all abilities
🍳 Continental breakfast with all the trimmings

Just €80 per person! 🤯

All diets can be catered for, discounts available for larger groups or multiple days. 💸

Get in touch for some sample menus or to make a booking 🌞

+447498001169 📲

09/10/2022

Chef/Yogi 🧑🏼‍🍳/🧘🏽‍♂️

Did you know that it was my training in India that inspired me to quit my chef career and focus on something more wholesome? 🤔

Well, in the years running up to that decision I catered in 2AA rosette kitchens, ran a wholefood restaurant in Oz & worked under some seriously rad chefs in various locations 🥘

Now I’m able to offer my services as a chef alongside yoga and fitness classes. 💪

There is also the option to do catered retreats at the luxurious in 🏔

Hire me by the day or by the week. Packages to suit any budget 🌞

Enquire with me direct +447498001169 📲

17/08/2022

Something new for 2022 🎉
Check it out👇

I managed to finish my studies! 📚

So now, I’m back: as a qualified personal trainer, yogi, surfer, snowboarder and chef: I can offer a very unique service 🤙

Imagine having a personal chef, a yoga teacher and a coach - you’d imagine a whole team right???

Nope, you just need me! 👨🏼‍🍳🧘

I can offer you personalised programming that includes stretching for improved range of movement and muscle priming as well as joint maintenance. Workouts that are specific to you and your sport, tailored to your needs. But BEST OF ALL, I can cook for you and teach you how to make professional chef quality food that makes you feel amazing and is guaranteed to take your performance to the next level 🍱🎉🏋️

Find me in Portugal during the Autumn and the Mountains surrounding Morzine in the winter 🌊🏔

I’m offering a special rate for my first 5 clients: €120 - half day - This includes a consultation, an hour of yoga and breath work, some training tips and a personalised training plan, diet and menu ideas with a cooking workshop that includes a nutritious meal to enjoy at the end of the day 😃

Book 5 sessions for €500 - this year only! 🤯

If this sounds like something that could benefit you, get in touch +447498001169 📲 WhatsApp

19/04/2022

Great to be back on the matt - 2 years on since the pandemic ended our season early. 🌞

Such a great spot for practice 🧘

Gutted my phone fell over just as I was getting into the session! 🤣

Retreat here next year 11th April - 16th for a week of yoga, snow, sunshine and good times. 🌄

Limited spaces available for an intimate experience. ❤️

www.chaletsamasta.com

10/12/2021

Great quote by the legend:
True yoga is not about the shape of your body, but the shape of your life.
Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.

22/09/2021

The end of the summer has led to making time for a road trip - time to unwind, reconnect and relax... 🧘🏽‍♂️

Daily practice is back and Ola (my mascot 🐕) is joining in the fun 🤣

I’m so grateful for this time to reflect on the damage done throughout the summer, overworking and neglecting my body and mind... however, understanding where one went wrong is the key to success in the future 🤞

Happy September everyone :)

17/08/2021

Charity yoga IN STUDIO next Monday 23rd at 18:30 🧘🏼‍♂️

Thanks to for letting me fill your space with 60 mins of dynamic vinyasa.

All profits for a good cause 🙏

Finish the class with a refreshing tea from ☕️

DM or contact me on WhatsApp to book +447498001169

Love this pic by 📸

18/07/2021

Reconnecting with nature;

Summer has a strong energy and my yang really feeds on the buzz.

Today I took the time to go for a hike and enjoy the views on .chery - a powerful hike, some fresh air and a little flow.

⛰🙏☀️

Much needed... let’s make this a regular thing.

If you’d like to join me on any dry Sundays, then please feel free to get in touch.

Sessions also available in the mornings at your convenience, drop a message or DM for more info 🙂

17/07/2021

Sunny Sunday 🤞☀️🧘🏼‍♂️

Now that it seems the weather is perking up a bit I feel like getting up the mountain and embracing the summer..

I’ve been really busy the last few months with and haven’t had much time for myself, my dog or yoga; so I’m feeling a trek and a bit of gentle flow on the mountain with my companion Ola 🐕

I have a great spot in mind and you are all welcome to join us ⛰

Donations only - always to a good cause 🙏

3pm Encranaz car park or 4pm on top of Mt Chéry.

BYO matt and dog if you like. It’ll be casual and lighthearted fun, hopefully in the sun!

+447498001169 or DM to book

20/06/2021

Winter Retreat venue hire... 🌲🏔🙏

Have you ever wanted to run your own retreat?

Chalet Samasta is the perfect venue for yoga/snow retreats and it’s available for hire this winter season.

~5 bedrooms
~incredible views
~epic location
~yoga studio
~living room with log fire
~hot tub
~underfloor heating

Available self catered or with a customised package from 🍽🥙

Secure your booking with just 20% (COVID safe) deposit and start advertising your unique winter retreat at this truly special location.

Find out more:
www.chaletsamasta.com 📲+447498001169

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Endereço

Monchique

Horário de Funcionamento

Segunda-feira	09:00 - 17:00
Terça-feira	09:00 - 17:00
Quarta-feira	09:00 - 17:00
Quinta-feira	09:00 - 17:00
Sexta-feira	09:00 - 17:00
Sábado	09:00 - 17:00

Website

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