Activ8 Fitness & Nutrition

Activ8 Fitness & Nutrition L2 Fitness Instructor L4 Nutrition & Weight Loss Consultant METAFIT Coach, Styku Body Scan Consultant It's great for the time conscious.

I'm Andy a group fitness trainer, nutrition adviser, METAFIT coach. I've lost 15kg a couple of years ago so I know what it's like to try & lose weight. I also have 4 children but finding time to train & coach is important to me so I find the time. That's why METAFIT is perfect, with a 5 min warm up, 23 min METAFIT class & 5 min cool down you can be in & out in 35 mins.

Plank done for Top To Toe Fitness Bingo Comp
01/05/2024

Plank done for Top To Toe Fitness Bingo Comp

08/01/2024

Short on time but want a full body HIIT workout.
Then METAFIT is perfect, for you, with a 5 min warm up, 23 min METAFIT class & 5 min cool down you can be in & out in 35 mins. It's great for the time conscious, burns fat, improves your cardiovascular conditioning & builds lean muscle.

Book a drop in class for just £7:50

Simple, powerful management software for fitness businesses

A great way to lose lose fat or gain muscle without counting calories from the guys at PN...its how i teach.Add this to ...
04/01/2024

A great way to lose lose fat or gain muscle without counting calories from the guys at PN...its how i teach.
Add this to a fitness programme for faster results; Come & join my METAFIT Bodyweight HIIT classes:
Monday & Wednesday 6:30 - 7:15pm at The Abbey School, Faversham plus Saturday 10:00 - 10:45am Sunday 8:00 - 8:45am at Macknade, Faversham
https://goteamup.com/p/7008604-activ8-fitness-nutrition/

Estimating portion size and food intake just got a whole lot easier.

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Faversham

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 4pm
Saturday 11am - 3pm

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