Shaped by Siobhan

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Shaped by Siobhan

Personal Trainer & Nutrition Coach

09/09/2026

Next up we had Emma & Jacqui with another fantastic time.

It was a joy to watch them go and dare I say, I might’ve had a bit of FOMO 🤏

Incredible effort quines 🙌🏼

08/09/2026

Moving on to our first 2 competitors at the Gauntlet.

Our first outing at this event and Arlene & Debbie both absolutely nailed it.

Fantastic effort from the quines and brilliant support from Amy & Elly at the sidelines 🧡

07/09/2026

Early start on Saturday for Fraserburgh Running Club’s 40th anniversary 🏃🏻‍♀️ 🖤🤍

6am - Jacqui, Niomi & Emma covering 40 minutes each, Stephen covering 25km & Nikki completing 40 laps and a 4 mile loop

7am - Ebony covering 40 minutes
& 2 x 4 mile (12.4km) laps for myself

Some of these guys made it to class at 10, the others? They went to the gauntlet 😅

06/09/2026

This weekend alone I ran 38.4km

That brings my total for the week to 57.6km.

Obviously I’m a personal trainer and ‘it’s part of my job’ but it really isn’t.

I had never ran until I started couch to 5km last January.

I routinely said I didn’t enjoy it and didn’t want to exceed 5k because ‘who wants to run for an hour’ or ‘I don’t have time’.

If you don’t think you can do something, you’re wrong.

It is going to be hard.

There’s a lot of moments where you want to give up.

But why the heck would you??

I’m so chuffed to see I’m one of the top fundraisers for MacMillan in this half marathon

Thank you so much to everyone who has contributed to my gold letter.

If you’d like to support me please use the link below and donate to such an amazing charity 💚

https://ajbellgreatscottishrun2026.enthuse.com/pf/siobhan-stephen

04/09/2026

Longest run yet 🙌🏼

Still training for Glasgow half marathon, still fundraising for Macmillan cancer support 💚

Check out my stories for a wee idea of how it went

02/09/2026

I have 2 types of clients. lol. 🙃

01/09/2026

A lovely weekend off 🥰

31/08/2026

While I was away for the weekend some of the team headed to Ellon parkrun.

It was Carrie-Anne’s first 5km event picking up a PB.

Nikki set herself a new 5km PB

And Ebony unexpectedly ran off the back of her half marathon distance on Friday night

Goes to show that the hard work doesn’t stop while I’m not around 🤩

Well done everyone 👌🏼

26/08/2026

Sometimes the biggest thing holding you back is you 💭

25/08/2026

I DID IT!! 🏃🏻‍♀️

My first ever half marathon and in less than 2 hours 🥵

Sub 2 was my goal for Glasgow in 5 weeks time but when Runna | Running Coaching App scheduled a 20km on Friday, I just wouldn’t let myself stop.

5 weeks to Glasgow, my first half marathon event where I’m fundraising on behalf of Macmillan Cancer Support.

If you’d like to donate, I’ll pop the link in my stories 🥰

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