Whitley Bay Beginners T’ai Chi

Whitley Bay Beginners T’ai Chi In T’ai Chi we learn to breathe deeply and naturally whilst moving . Connect to the now and your true nature. Enjoy good health and strong Chi energy.

Permanently closed.

K’ai Men and Tao Yin exercises stretch, strengthen and balance your body. Beginners class.

Excited to start a new T’ai Chi class tomorrow - just pop along. Your first class is free.
06/09/2021

Excited to start a new T’ai Chi class tomorrow - just pop along. Your first class is free.

It’s was over 30 years ago when I first took a chance and walked into a T’ai Chi class. I was amazed , people were hap...
27/08/2021

It’s was over 30 years ago when I first took a chance and walked into a T’ai Chi class. I was amazed , people were happy and enjoying the movements. For years I had thought of exercise as work, always pushing to the limit and sometimes beyond. T’ai Chi is different. In class we learn the benefits of gentleness whilst simultaneously building strength from the inside out. We do train daily but there is no rush,for indeed, where would we be rushing to? Take a deep breath, slow down and enjoy the view. See you soon in class.
Susan Bird ewta.co.Uk

Address

Whitley Bay

Website

Alerts

Be the first to know and let us send you an email when Whitley Bay Beginners T’ai Chi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share