Gracie Barra Twickenham

03/06/2026

A special Graduation Day at GB Twickenham last Sunday.

A moment to recognise the effort, consistency and commitment our students bring to the mats every week. Every stripe and every belt represents hours of training, challenges overcome and progress earned one class at a time.

We are incredibly proud of everyone who received a well-deserved promotion.

The day was also especially meaningful as Professor Raphael had the honour of receiving his 1st Degree from Professor Natalia Carriello, officially becoming a 1st Degree Black Belt.

A special thank you to Professor Natalia Carriello and Professor Eduardo Carriello for being present and sharing this important moment with our team.

Congratulations to all our students and to Professor Raphael.

The journey continues.

28/05/2026

Questions to ask after every round. You do not always need more mat time.
Sometimes you just need a better review process.

Save this post and use it after your next round.

25/05/2026

20/05/2026

Hard work deserves to be celebrated 🥋✨

On Saturday 30th May at 1:30pm, we come together for our Graduation Event — a day to recognise progress, commitment and the journey on the mats.

We’ll be celebrating with:
🏅 A Graduation Ceremony
🥋 A special seminar with Professors Natalia & Eduardo Carriello
🤝 Open Mat for everyone
🍻 And a social at the pub afterwards

Whether you’re graduating, supporting a teammate, or simply part of the journey, we’d love to see you there. Let’s fill the mats and celebrate as one team 💙

Please note: there will be no Women’s Only class at 12:40pm and no GB1 All Levels class at 1:40pm on this day due to the event.

18/05/2026

Nothing better than starting the week on the mats

15/05/2026

Bad rounds often begin with small things:
Loose posture, rushed grips, shallow breathing, poor reactions.

Pay attention to the beginning and watch it all change.

04/05/2026

Seeing kids grow in confidence, focus, and resilience is what it’s all about 🙌

We hear this a lot from parents, and it’s exactly why we do what we do. Brazilian Jiu-Jitsu gives children a healthy outlet, builds discipline and helps them stay active in a supportive environment.

Thank you, Scott, for trusting us with your child’s journey 👊

02/05/2026

I mean, is there anything else left to say?

Listen to Coach Kauan and don’t miss this chance!

Book your free trial now!
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