Anthro-Contrology

Anthro-Contrology A Private Reformer Pilates Studio in the heart of Richmond upon Thames. Offering bespoke one-to-one Dynamic Pilates

New Mums unite! 🤰Our Post Natal classes are the perfect way to gently rebuild your strength, improve posture, and restor...
03/11/2024

New Mums unite! 🤰

Our Post Natal classes are the perfect way to gently rebuild your strength, improve posture, and restore your core. Our instructors are there to support you every step of the way ✨

Our premium reformer straps by , made from 100% recycled plastic bottles, are changed daily ✨Should you wish to use your...
22/10/2024

Our premium reformer straps by , made from 100% recycled plastic bottles, are changed daily ✨

Should you wish to use your own pair of straps they are available to purchase in the studio in mint, dune or charcoal. Straps are easy and quick to change - please ask your teacher to demonstrate

This World Menopause Day, we’re launching a special Menopause Awareness Workshop with Dr. Nneka Nwokolo 🌟DM us to book y...
18/10/2024

This World Menopause Day, we’re launching a special Menopause Awareness Workshop with Dr. Nneka Nwokolo 🌟

DM us to book your space!

On this World Mental Health Day we’re sharing a client’s journey with Reformer Pilates, and how classes have improved th...
10/10/2024

On this World Mental Health Day we’re sharing a client’s journey with Reformer Pilates, and how classes have improved their mental well-being 🧠

Our classes promote taking care of your mind just as much as your body.

Thinking about starting Reformer? Here are 5 incredible benefits ✨
07/10/2024

Thinking about starting Reformer? Here are 5 incredible benefits ✨

grip socks are a must for every class, providing the perfect balance of comfort, control, and style 🤍
06/10/2024

grip socks are a must for every class, providing the perfect balance of comfort, control, and style 🤍

Our Mixed Level class is perfect for those looking to challenge themselves and progress their reformer skills 💪Not sure ...
04/10/2024

Our Mixed Level class is perfect for those looking to challenge themselves and progress their reformer skills 💪

Not sure if you’re ready? Chat with your instructor to see if it’s the right fit for you.

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Richmond
Twickenham
TW9

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