12/08/2026
Royal T Boxing: Parkinson’s Friendly Sessions
Right here in Royal Tunbridge Wells, Royal T Boxing is proud to welcome people living with Parkinson’s to join our specially designed, supportive boxing sessions – starting Friday 4th September, 7pm–8pm,Created to help you build strength, improve balance, boost coordination and keep active in a safe, encouraging and fun environment, you don’t need any boxing experience whatsoever; every activity is adapted to suit your ability, pace and mobility, so you can take part comfortably and confidently.
Your safety and wellbeing is always our highest priority. All our coaches hold enhanced DBS checks, alongside official safeguarding training and certified first aid qualifications. Crucially, every one of our team has also successfully completed the dedicated Parkinson’s Boxing Course delivered by England Boxing, equipping us with specialist knowledge and skills to design and lead exercises that work safely and effectively for people with Parkinson’s. We take the time to understand your individual needs, working at a pace that suits you, with plenty of rest opportunities and positive encouragement throughout.
These sessions are about far more than physical exercise too – they’re a welcoming local community where you can meet new people from around Royal Tunbridge Wells, share experiences and enjoy a real sense of achievement. We focus on building confidence, steadying movement and keeping spirits high, all while having a great time. Whether you’re looking to maintain mobility, lift your mood or simply try something new, we’d love to welcome you from Friday 4th September at 7pm.
