Shore 2 Shore fitness

Shore 2 Shore fitness Shore 2 shore fitness is aiming to get people happy and healthy again with exercise classes and personal training.

So I am Trev a fully qualified Level 2 Gym instructor with OCR and Level 3 Personal Trainer with Lifetime training. I am also qualified in Boxercise, Blast FX (HIIT aerobic training), studio cycling, Les Mills Bodypump and Circuit training. Providing fitness classes in local areas, ranging from all the above. Everyone is able to take part in any of the classes, no matter what there fitness or experience level, there is something for everyone. The aim is provide a fun and beneficial way of training to local community's who don't have the time to get the gym. We have just started classes in Ponsanooth on Wednesday evenings at 1800. Call on 07716150543

Email [email protected]

Stay fit stay happy. :-)

📣KETTLEBELL CLUB IS BACK📣💪🏻The 23rd of April will see the start of the 2022 season of lifting swinging and flipping down...
07/04/2022

📣KETTLEBELL CLUB IS BACK📣
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The 23rd of April will see the start of the 2022 season of lifting swinging and flipping down at Gyllyngvase beach.
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Saturday's 8am, Wednesday's 6am every week
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If you're interested please either DM or email [email protected]
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Classes are £6.50
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See you on the beach
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📣POP UP KETTLEBELL CLUB THIS SATURDAY 📣🌞We're back with special pop up sessions this Saturday at Gyllyngvase beach. Swin...
16/03/2022

📣POP UP KETTLEBELL CLUB THIS SATURDAY 📣
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We're back with special pop up sessions this Saturday at Gyllyngvase beach. Swinging, lifting and flipping the kettlebells in the sun at 7:15 and 8:15am.
£6 per session
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If you're interested in coming along please DM or email [email protected]
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See you on the beach
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Merry Christmas everyone🎅🏻Hope you enjoy time with family and friends over this Christmas period🎅🏻Trev
24/12/2021

Merry Christmas everyone
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Hope you enjoy time with family and friends over this Christmas period
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Trev

As another Movember comes to a close I just wanted to say thanks to all that supported the cause this year. All money ra...
01/12/2021

As another Movember comes to a close I just wanted to say thanks to all that supported the cause this year. All money raised and talk of the questionable lip hair helps bring awareness of men’s health. So jokes aside get to know what’s normal for your testicles. Give them a check regularly and go to the doctor if something doesn’t feel right. Chaps at 50 should be talking to your doctor about PSA testing. If you’re in a BAME group or you have a brother or father with a history of prostate cancer in do it at 45. And there has never been a better time to seek – and be accepted for – help with your mental wellbeing.
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This Saturday I'll be holding the workout day for at from 12pm to 5pm💪🏻A workout for 40 minutes every hour for 5 hours...
23/11/2021

This Saturday I'll be holding the workout day for at from 12pm to 5pm
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A workout for 40 minutes every hour for 5 hours
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If your interested in taking part just DM me. If you want to donate that's great if not just come up have a workout and enjoy working out with some like minded people
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A big thankyou to everyone who donated yesterday. Because of you guys and girls mens health both mental and physical wil...
21/11/2021

A big thankyou to everyone who donated yesterday. Because of you guys and girls mens health both mental and physical will be for the better.
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I've still got a little challenge next weekend which people can partake in as well. More on that coming up soon.
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01/11/2021

And it begins
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During November Shore2Shore will be supporting , an important annual event to raise awareness of men’s health issues, such as prostate cancer, testicular cancer and men’s su***de. I’ll be growing a Mo - The moustache is a powerful upper-lip accessory and best of all it can help start wellbeing conversations around men’s health.
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To join me start clean-shaven, then carefully craft your Mo through the month. WHATEVER YOU GROW
WILL SAVE A BRO. Or you can always check out my fund raising page in the bio - big or small, every donation makes a difference
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Later in the month I will be holding a workout day for people to come donate and do a workout for an hour. No fitness level required just come and give it a go, raising money for this great cause.
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Will update soon. Trev
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Just a reminder that tomorrow's kettlebell club will be at 0730👍🏻🏋🏻‍♀️
03/09/2021

Just a reminder that tomorrow's kettlebell club will be at 0730
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🎉ONE WEEK TO GO🎉🎊It's been a long summer spent with loved ones and time spent isolating for others 😣 But Wednesday the 8...
01/09/2021

🎉ONE WEEK TO GO🎉
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It's been a long summer spent with loved ones and time spent isolating for others 😣 But Wednesday the 8th of September I'll be back in Ponsanooth hall to blast away those post holiday blues 🎊🏃🏼‍♂️🤜🏻🙌🏻🥊😃
Box fit 6pm 🥊
Total body blast 7pm 🕺🏼
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If your interested DM or email [email protected]
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See you next week 😃😀
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Saturday's kettlebell club will be at 0730 to 0830☀️DM or email if your interested for tomorrow's class☀️ ...
27/08/2021

Saturday's kettlebell club will be at 0730 to 0830
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DM or email if your interested for tomorrow's class
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Address

St Micheals Road
Truro
TR37EE

Telephone

+447763029149

Website

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