03/09/2026
FIRST RUN BACK 🏃♀️✨
4 weeks without running and this morning I finally laced the shoes back up for a little 5km with a beautiful sunrise😍
A little niggle through my right hip and knee, but overall my body felt good and it felt SO nice to be moving again.
A reminder that getting back into training doesn’t mean you need to pick up exactly where you left off.
Sometimes the win is simply showing up, moving your body and giving yourself permission to build back up slowly.
5km done ✔️
Now we build from here 💪