11/10/2026
Didn't want to run. Did it anyway. 🏃♂️
Sunday night. Slippers should be on, feet up, cup of tea in hand and a few biscuits on the go.
Instead, I'm out running.
Did I want to? Absolutely not.
But the easy option is rarely where progress is made.
And that goes for pretty much everything in life. Fitness, business, relationships, whatever it might be.
Progress is often found in doing the things you don't particularly want to do.
That little chimp on your shoulder will always try to talk you into the comfortable option. The easy way out.
But constantly choosing comfort often leads to a much harder road in the long run.
You don't always need to feel motivated. You don't always need to fancy it.
Sometimes you've just got to stop negotiating with yourself and do the bloody thing.
Didn't want to. Did it anyway. 👊🏼