Penygraig Ladies RFC

22/06/2026

New and past players welcome! ❤️💛🖤

Wednesday 24th June - 7pm

17/06/2026

🍺🏃‍♀️ PENYGRAIG RUGBY LADIES PUB RUN 🏃‍♀️🍺

5 pubs. 5K. 5 pints. 💗

Saturday 11th July

We’re swapping scrums for sips as we take on Cardiff to Cardiff Bay in our first ever Pub Run! Expect plenty of laughs, questionable running form, and a few well-earned pints along the way. 🍻

📍 Cardiff City Centre → Cardiff Bay
🍺 5 Pub Stops
🏃‍♀️ 5K Route
💪 Team Spirit Guaranteed

Whether you’re a current player, former player, looking to get back into rugby, or just fancy joining us for a great day out, everyone is welcome!

👭 Friends, family, partners and supporters are all invited to come along and join the fun.

Wish us luck… we’re definitely going to need it! 🍻😂

15/06/2026

📣 PLAYER OFF-FIELD KIT SPONSORSHIP – £120 📣

We’re currently looking for sponsors for our players off-field kit ahead of the new season 🙌

This is a great opportunity for local businesses, friends, or family members to support individual players while also getting some great exposure and backing the club as a whole.

For £120, each player with receive a full 6-piece off-field set:

• Club top
• Training top
• Waterproof top
• 1/4 zip fleece
• Leisure shorts
• Hoodie

In return, sponsors will also be featured on our social media pages and team sheets throughout the season giving regular exposure and visibility across the club.📲📋

This initiative worked really well last year and made a big difference for our players!

If you’re interested in sponsoring a player or know someone who might be, please get in touch 👍

Any shares are massively appreciated as it helps us get all our players supported ✨

13/06/2026

🏉 Meet the Staff Behind the Team 🏉

Our team is supported by a dedicated group of individuals who bring experience, passion and commitment both on and off the pitch.

Head Coach – Gerwyn Harries
We are pleased to introduce Gerwyn as our head coach for the 26/27 season! Gerwyn joined us towards the end of last season and has already made a huge impact. With a wealth of rugby knowledge and experience, he continues to drive the team forward and help our players develop both individually and collectively.

“Excited and honoured to be taking on the coaching role with Penygraig Ladies next season. Looking forward to working with a fantastic group of players, building on the from what we achieved tail end of last year and helping drive the team forward. Can’t wait to get started and for the laughs they bring 😂”. - Gerwyn

Assistant Coach – Ashleigh Parfitt
Ashleigh has been with the club since the very beginning and knows exactly what it means to wear the badge. A former player herself, she brings valuable insight, dedication and a deep understanding of the club’s values and ambitions.

Team Manager – Annaleise Roles
As one of our current players, Annaleise plays a vital role both on and off the pitch. Her organisation, commitment and support help ensure everything runs smoothly behind the scenes on matchdays and throughout the season.

Team Physio – Troy Morris
Troy is responsible for keeping our players in the best possible condition. His expertise, professionalism and support are invaluable in helping players recover from injuries, stay fit and perform at their best throughout the season.

The Club Father – Arfon Henderson
A true club legend, Arfon has been part of the club for almost 50 years. His dedication, support and passion for the club are unmatched. Whether it’s helping behind the scenes, offering advice, or simply being a familiar face around the club, Arfon embodies everything that makes our club special.

We’re proud to have such a fantastic team of people working tirelessly to support the players and the club every step of the way.

UPPA GRAIG ❤️🖤💛

08/06/2026

What an amazing season it’s been for everyone involved. From the hard work on the training field to the memories made on match days, this team continues to grow stronger together. The presentation evening was the perfect way to celebrate all of our achievements and the incredible people who make this club special.

A massive thank you to The Gourmet Butcher for providing the hog roast, it was absolutely amazing and enjoyed by everyone. Your generosity helped make the evening even more special! 🏉🐷

🏆 Players’ Player – Ayisha Phillips
Voted by her teammates, Ayisha has been a standout performer all season. Her commitment, consistency, and determination have made a huge impact both on and off the pitch.

🏆 Coaches’ Player – Hannah Picton
Hannah’s hard work, attitude, and dedication throughout the season have been outstanding. A player who always gives 100% and sets a fantastic example for the squad.

🏆 Most Improved Player – Libby Maxwell
Libby’s growth this season has been incredible to watch. Her confidence, skill development, and willingness to learn have seen her make huge strides and become an important part of the team.

🏆 Back of the Season – Ayisha Phillips
Ayisha’s pace, vision, and ability to influence games from the backline have been exceptional throughout the season. A well-deserved recognition for a fantastic year.

🏆 Forward of the Season – Beth Picton

An incredible achievement, showing just how versatile and influential Beth has been this season. Her physicality, work rate, and leadership have been second to none.

We’re already excited and motivated for the upcoming season, ready to build on everything we’ve achieved and create even more unforgettable moments together. ❤️💛🖤

03/06/2026

🌈 Happy Pride Month from Penygraig Ladies ❤️💛🖤

At Penygraig Ladies, rugby is for everyone.

This Pride Month, we stand alongside the LGBTQ+ community and celebrate the diversity that makes our team, our club and our game stronger. We believe every player, coach, volunteer and supporter deserves to feel welcome, respected and valued - on and off the pitch.

Pride is more than a month. It’s about creating safe spaces, challenging discrimination, and ensuring everyone has the opportunity to be themselves and enjoy the game they love.

Together, we continue to build a club where everyone belongs.

❤️ Inclusivity
💛 Respect
💚 Equality
💙 Togetherness

One Team. Every Colour.

13/05/2026

🏉❤️ Penygraig Ladies Team Fundraiser ❤️🏉

We’re running our 100 Rugby Team Fundraising Card and you could be our lucky winner!

💷 £5 per team
🏆 Winner takes home £200
🎟 Pick a team, once all 100 are sold we’ll scratch to reveal the winner!

A simple way to support the ladies team and be in with a chance of a prize!

Message us to choose your team before they’re gone!

30/04/2026

That’s a wrap on the ladies’ final game of the season ❤️💛🖤

❤️💛🖤55-6🖤💛❤️

The scoreline doesn’t reflect how the girls played today, they put in a fantastic performance with some brilliant tackles and great passing throughout. Plenty to be proud of!

We’re already looking ahead to preseason and getting ready to come back stronger next season 💪🏻

A big thank you to Taffs Well for a really enjoyable match, and congratulations to them on the win!

A huge thanks to Muscle Medication for stepping in last minute to help with the physio much appreciated!

Also a massive thank you to the permits, we are really grateful and appreciate the help! 😊

28/04/2026

Penygraig Ladies are thinking of the Williams family at this time and sending their best wishes for a speedy recovery

Hi my name is Leanne Greening, I’m fundraising to support The Williams's Family in this… Leanne Greening needs your support for Supporting The Williams Family

28/04/2026

Tomorrow night the girls take a trip down to Taffs Well to play a game under the lights ❤️💛🖤
This is the last game of the season for the girls so they are ready to give it their all!

Again they have worked hard during training, taking points from their last game and are hoping for another win this week!

📆 - Wednesday 29th April - 7:14 KO
📍 - Taffs Well RFC, Cardiff CF15 7JD

Why not come on down and show the girls some support 💪🏻