17/05/2026
I’m so pleased to be able to finally offer a Men’s Srong minds session.
This is for any man that feels they need some time to be heard OR to simply listen to other men share their experience with stress, burnout or because they just don’t know why they feel the way they do.
There is no pressure to talk you can just come along and listen.
If you would like a space just message myself The Shed fitness and coaching or The Self Care Hour