The Loft Reformer Rooms

30/12/2025

31/10/2025

💫 Why Reformer Pilates Costs More (and Why It’s Worth It!)

We often get asked this question ⬆️

We get it — Reformer Pilates can seem pricey compared to a regular gym or fitness class. But here’s what you’re really investing in 👇

🧠 Expert training — Becoming a certified Mat & Reformer instructor takes hundreds of hours (and a lot of dedication!). We’re trained to understand anatomy, safe movement, and how to tailor every session for your body.

⚙️ Specialised equipment — Each Reformer is a precision machine designed to help you move better, build strength, and protect your body — especially if you have back issues or injuries.

✨ Small, personalised classes — You’re never just a number here. Every session is guided, corrected, and adapted to help you get the most out of your workout.

At our studio, we blend classical and functional Pilates, because we know not every “traditional” move works for every body — and that’s exactly why our approach works so well.

So yes, it’s an investment — but one that gives you real results, expert care, and a body that moves with strength and confidence. 💚

08/10/2025

What our clients say about us The Loft Reformer Rooms

Absolutely love my Pilates sessions with Jackie! She’s such a patient coach, I never feel bad about things I’m not perfect at yet, she’s very motivating. I feel so much stronger mentally and physically after our classes.

03/10/2025

🚫 Hate the gym? You’re not alone.
But here’s the truth: your body needs movement – for health, for strength, for living well.

✨ The Loft Reformer Pilates offers you a – game-changing workout that is gentle on your joints, builds real muscle, and gives you functional strength for everyday life.

No pounding, no stress, just powerful movement designed to help you feel stronger, move better, and age well.

Because let’s be honest… it’s better to be the oldest on the reformer bed than the youngest on a hospital ward. 💪

📍 Based in the heart of Timperley Village
🌱 Beginners are always welcome
🤝 1-2-1 Taster Sessions available
If you’ve been putting off movement because the gym isn’t your thing, this is your sign to try something new.
Drop me a message today and let’s get you moving! ✨

26/09/2025

💪 Men of Timperley – Ready to Move Better?

Reformer Pilates is strength, posture, and mobility training – with control at the core.

At The Loft Reformer Rooms in Timperley Village, we run small group sessions designed to build functional strength, improve your posture, and increase flexibility – so you can move with more power and less stiffness.
✔️ Build strength without bulk
✔️ Improve joint mobility and flexibility
✔️ Fix poor posture from desk or gym habits
✔️ Small group focus = expert teaching & real results
Whether you’re lifting, running, or just want to stay strong and mobile as you get older, this is training that works.
👉 Book your first men’s reformer session today at The Loft Reformer Rooms – Timperley Village.

Sessions run on a
Monday evening at 7.30pm
Wednesday morning at 6.45am

Fell free to give me a call for more information
07446916284

28/07/2025

Pilates at the Loft in Timperley Village focuses on safe movement..
we offer small group classes
121s
Men’s mobility
If you would like any information please get in touch

19/07/2025

Had a fab week teaching and seeing the progress clients are making ❤️❤️❤️💪🏽💪🏽

09/07/2025

Patience in your Pilates practice nurtures lasting strength and resilience — because true progression, done mindfully, empowers you far beyond the reformer and into everyday life.💪🏽❤️

09/06/2025

Jumpboard pilates !!!!

👀Is a great way to increase core strength, stability, and coordination while enjoying a fun, challenging workout💪🏽
what a way to start the day 😅😅

02/06/2025

🧘‍♀️ Why Seniors Love Reformer Pilates 🧘‍♂️

Looking for a safe and gentle way to stay active as you age? Reformer Pilates could be your game-changer! 🙌

✨ Top Benefits for Seniors:
✅ Boosts flexibility & mobility
✅ Builds strength with low impact
✅ Improves balance & posture
✅ Reduces joint pain
✅ Supports mental clarity & mood

Whether you’re managing arthritis or just want to move better, Reformer Pilates meets you where you are. 💚

👟 No experience needed. Every session is fully guided and senior-friendly!

📅 Book your first class today — or tag someone who needs to hear this!
📍 [ loft reformer rooms,Timperley ]

30/04/2025

🤔 Been wanting to try Reformer Pilates but not sure where to start?.
This 4-week Beginner Reformer Course is made just for you💯
We will explore the foundational principles that make pilates such a powerful tool for your body and mind.💪🏽
We will move slowly, with intension and purpose!
With only 6 spots available, you will be part of an intimate team that will all be interested in exploring pilates and seeing what it can do for you!
questions will be welcomed, patience will be a given and support will be in abundance ❤️
Starting Saturday 10th May at 8.30am to book your place and begin your journey give me a call or Dm 07446916284

28/04/2025

Q&As

🤔 Am I too old for reformer Pilates?

No, you’re definitely not too old for Pilates. One of the best things about Pilates is that it’s low-impact and adaptable for all ages and fitness levels—many people in their 70s or 80s practice it. In fact, many older adults find Pilates improves:
Balance and coordination, reducing fall risk
Joint mobility and flexibility, easing stiffness
Core strength, helping with back pain and posture
Mental focus, promoting calm and concentration

🤔 I’ve got a bad back, can I still do Pilates?

Chronic lower back pain: Pilates may help, particularly with tailored exercises.

Herniated disc or nerve impingement: You’ll need a modified routine to support you.

With the right guidance you can keep on keeping on 💯%

🤔 can men do Pilates?

Pilates offers a range of benefits for men, many of which directly support strength, flexibility, posture, and overall athletic performance.

So what’s stopping you?

🤔 I don’t have Pilates body!

YES YOU DO!
Pilates is a journey, and we meet you where you are at!!
It’s your practice so don’t be put off by thinking you don’t fit in with the stereotypes of what you think you should look like!!!
Progress is what we strive for 😍😍😍 and that is individual to you ….