1 And Half Trains

1 And Half Trains Two mates. Same gym. Questionable decisions
Move Telford - Gym

08/06/2026

Happy birthday to the man the myth the legend that is
I may bully you on a daily basis but this is the only day I won’t, so enjoy it.
Have the best day and we will continue to laugh with no control forever🤣

11/05/2026

A short story :
Mickey Bushell
(Pardon the pun)
Directed by
Emily Keegan

You’re welcome x

06/05/2026

POV: the friendship where nothing is off limits and every thought gets said out loud 💀

05/05/2026

POV - whenever you have to be serious in a situation with your bestfriend

04/05/2026

Nothing else to see here just riding his bike

01/05/2026

Broad Jump Challenge height edition - obviously lost that part 👀

30/04/2026

We gave the gym challenge a go and let’s just say… technique was optional.
This is what happens when your coach sets a challenge and has absolutely no idea if they can do it themselves. 😂
Drop a 🏆 if you think Emily takes the win, or a 🤸 if the roly-poly deserves its own medal.
Who’s next? Tag someone who needs to try this.

29/04/2026

Watch till the end and you’ll see on a bike - thank me later ✅

The Consistency Club - a club that is for EVERYONE
So it doesn’t matter if you’re a total beginner, fitness enthusiast or someone just stuck with their goals, we have you covered.
Age, ability and gender - we are for everyone

From expert coaching and experience- a gold medalist you couldn’t beat it
And years of experience and understanding as a mum of 2 children where time waits for nobody

We want to help YOU ✅ - click the link in our bio to find out more or join up TODAY ❤️

The consistency club 👇Building habits that stick for life.Whether you’re aiming to lose weight, get stronger, or simply ...
12/04/2026

The consistency club 👇

Building habits that stick for life.
Whether you’re aiming to lose weight, get stronger, or simply stay consistent, you’ll be guided by two coaches who truly understand the journey - a Paralympic gold medalist and a dedicated mum on a mission.
Ready to transform your routine and see real results?
Join The Consistency Club today. - DM us or hit the link in our bio to sign up ✅

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