Leggup

26/05/2026

Kefalonia vibes! 🛶🌞🌊

25/05/2026

16/05/2026

🌟40th Anniversary of Taplow Village Green Party.

Fun for all the family 🌟

Supporting Alexander Divine Children’s Hospice.

15/05/2026

“Physical fitness acts as a foundation for nearly every aspect of life, deeply influencing mental health, productivity, self-belief, and longevity, rather than just physical appearance. Regular, consistent exercise creates a positive ripple effect, often resulting in increased energy levels and improved ability to manage stress and daily pressures.”

05/05/2026

Running to raise funds for The Brain Tumour Charity.
This Charity receives so little. If you have anything to spare please give it a thought as a charity.
During this day at Dorney (Saturday) I met two women (not part of our group) who had lost members of their family to Brain Tumours. Neither had ever seen these charity t shirts at any events they had attended. They were so interested in our group and why.
Then at lunch, after the run, one of our runners told me it was the anniversary of her mother’s death from a brain tumour, that day.
This day, this run brought a lot of love from a lot of people. It also raised a lot of awareness of how little the Pharma industry spends on some cancers. I believe one of the treatments is the same offered as in the 1970s.
Al, Anna and their family and friends are trying to change this. Please support us in this challenge.

https://www.justgiving.com/page/beat-brain-cancer?utm_medium=FA&utm_source=CL

26/04/2026

New World Record!
Have you ever run on a treadmill?
Put it up to max (for most) that’s 21 kph
Try and run on that for 30 seconds.
He did that for 1 hr 59 mins and 30 secs.
Super human!
Sabastian Sawe - goes down in History for running a sub 2hr London Marathon 🇰🇪

12/04/2026

Congratulations Issy on your Landmarks Half 🙌 always up for a laugh too!

27/03/2026

Ladies working hard today! 🔥
Battle ropes
Pulse squats
Russian twists
Bosu Jumps
Flies to skull crushers
V sits
Side Lunges
Mt Climbs
Rotator cuff band
Plank Hip dips
Child to cobra
Well done 🙌

30/12/2025

What’s your fitness goal for 2026?